Nashville Predators 5k

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Nashville Predators 5k - Run5k


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Nashville, Tennessee
United States
40sF / 0C
Sunny
 		Total Time = 26m 5s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Very light breakfast.
Event warmup:

Light jogging.
Run
  • 26m 5s
  • 3.1 miles
  • 08m 25s  min/mile
Comments:

Again, forgot my iPod. Linkin Park would have helped!
Post race
Warm down:

Ha! Went and did a local mtn bike club race!

What limited your ability to perform faster:

Training properly.

Event comments:

I'll do it again next year!


Profile Album


Last updated: 2007-11-28 12:00 AM
Running
00:26:05 | 03.1 miles | 08m 25s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
My iPod would have been nice!
Course: City streets, some hilly.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2007-11-28 12:11 PM

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Master
1289
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Franklin, TN
Subject: Nashville Predators 5k

2007-11-28 3:50 PM
in reply to: #1072135

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Master
1870
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Fort Worth
Subject: RE: Nashville Predators 5k
Good Job!
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