Sleighbells On the Square
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Sleighbells On the Square - Run5k
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Run
Comments: Started out at a comfortable pace and eased into a harder pace. Hit the first mile split and knew I was out of shape - I felt like I was running much faster than the time showed. Pushed it as hard as I felt I could go and still make it to the end of 3 miles - had to walk on one hill that just kept going (HR was still 188 even with the walk break!), but was able to finish strong. What would you do differently?: Run more! :) Post race
Warm down: Walked around, brought race stuff back to the car, watched 1K and tot trot, checked results. I was surprised to see that I got 3rd place in my age group - which was a fun surprise. I don't feel like I really "earned" this award, it was almost 3 minutes slower than my PR, but I'll take it! What limited your ability to perform faster: Limited run training over the past 2 months Event comments: This was a fun race, great colored t-shirt (best cotton one this year). Hot chocolate & coffee at the finish - santa claus for the kids. Last updated: 2007-12-08 12:00 AM
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2007-12-08 5:29 PM |
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2007-12-14 2:32 PM in reply to: #1090266 |
General Discussion-> Race Reports! |
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United States
54F / 12C
Overcast
Overall Rank = /
Age Group = 25-29
Age Group Rank = 3/
Green Tea; 1/2 PB&H Cinnamon Waffle
None really