Cool Breeze Computrainer Series
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Cool Breeze Computrainer Series - CycleTime Trial
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Bike
Comments: Ouch....tough course. 3 out of 5 tonight but felt strong despite my legs being a little tired. Had the highest avg wattage in a group of strong riders What would you do differently?: Pedal faster Post race
Warm down: 10 mins of ez spin What limited your ability to perform faster: me Event comments: I feel like I'm learning a lot from these races. I really like having the feedback of cadence and power. I think its making me a better rider. If I can just continue to improve the engine and improve my pedaling efficiency. Last updated: 2007-11-08 12:00 AM
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2007-12-10 7:47 PM |
General Discussion-> Race Reports! |
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United States
70F / 21C
Sunny
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Um...last minute notice that I was going to be able to race tonight so I had already run and done a little core/leg work
20 mins of spin, cadence around 90 on small chain ring