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Article title Date published
October 2008 Swim Training Chat with Coach Kevin Koskella (643%) 2008-10-29
SWIM FASTER: 3 Keys to Your Next Swim PR (643%) 2015-07-14
Tri-ing Not to Think about the Swim? (631%) 2008-03-17
Breathing in Swimming (631%) 2011-07-18
How world champion swimmers breathe (631%) 2011-09-13
Olympic Swimming vs. Triathlon Swimming (575%) 2004-10-10
Swimming vs. Golf (575%) 2005-05-03
March BT Swim Training Chat with Coach Kevin Koskella (575%) 2006-04-02
An OWS Moment: The Best Swim I Have Ever Had (575%) 2006-09-03
Swim Question: I Can't Even Swim 40 Meters Yet (575%) 2007-12-19
June 2008 Swim Training Chat with Coach Kevin Koskella (575%) 2008-07-09
July 2008 Swim Training Chat with Coach Kevin Koskella (575%) 2008-08-08
VIDEO: "Perpetual-Motion" Freestyle: The Three Percent Solution - Part 1 (575%) 2009-05-06
Learn to Swim - Month 1 (575%) 2010-08-02
The Evolution of Swimming (575%) 2013-02-18
The Three Most Important Concepts for Beginning Swimmers (550%) 2011-05-06
How to swim without being exhausted (550%) 2011-08-29
Off Season Swim Training - How Much Time? (550%) 2011-12-01
July 2007 Swim Training CHAT (494%) 2007-09-12
March 2008 Swim Training Chat (494%) 2008-04-05
Buoying Your Swim (494%) 2008-05-19
Learn to Swim - Month 2 (494%) 2010-09-03
Timing the kick with hand entry (494%) 2011-04-12
Are Fins Useful in Training? (474%) 2004-08-31
How I Became a Tri Swim Coach (474%) 2004-08-31
Triathlon Talk
Subject Thread info Last activity
8.6.2020 - Thursday's Workouts & Thoughts of the Day
Started by BlueBoy26
Views: 79 Posts: 3
8.4.2020 - Tuesday Workouts
Started by BlueBoy26
Views: 61 Posts: 2
How can we as triathletes encourage athletes of color in our sport?
Started by alicefoeller
Views: 413 Posts: 5
Sleeve or Sleeveless?
Started by TRIMAN413
Views: 260 Posts: 5
RE: Sleeve or Sleeveless?
2020-07-07 4:15 PM
07.07.2020 - Tenacious Tuesday Training
Started by BlueBoy26
Views: 80 Posts: 1
06.12.2020 - Funky Friday
Started by BlueBoy26
Views: 79 Posts: 3
06.10.2020 Wimpy Wednesday
Started by PigeonTri
Views: 82 Posts: 4
06.09.2020 - Tiptop Tuesday
Started by BlueBoy26
Views: 74 Posts: 2
06.03.2020 Wednesday Training
Started by PigeonTri
Views: 96 Posts: 4
06.01..2020 - Rabbit Rabbit Rabbit
Started by BlueBoy26
Views: 93 Posts: 5
05.28.2020 Thursday Thumpin'
Started by PigeonTri
Views: 76 Posts: 2
ACL Reconstruction/Recovery
Started by mcfly6667
Views: 1921 Posts: 6
05.19.2020 - Thursday Training
Started by BlueBoy26
Views: 75 Posts: 2
Do you know some cool stuff relate about tool swim to buy with budget of 200$ ?
Started by Thomaskute
Views: 83 Posts: 1
Changing between intervals
Started by sueswims123
Views: 188 Posts: 5
What's Your Favorite Virtual Training Tool that has a Social Element?
Started by alicefoeller
Views: 806 Posts: 10
Tri cycling shoes Fit
Started by lombardi3g
Views: 97 Posts: 2
RE: Tri cycling shoes Fit
2020-04-10 3:57 PM
04.06.2020 - 20/20 Vision Monday
Started by BlueBoy26
Views: 112 Posts: 3
04.03.2020 - Feeling it Friday
Started by BlueBoy26
Views: 112 Posts: 4
03.28.2020 Saturday Training
Started by PigeonTri
Views: 133 Posts: 6
03.24.2020 Typical Tuesday
Started by PigeonTri
Views: 97 Posts: 4
Never Miss a Monday 3-23-20
Started by Parkland
Views: 91 Posts: 4
Explosive, technical squats and deadlifts vs USB
Started by lombardi3g
Views: 160 Posts: 2
03.13.2020 Friday the 13th
Started by PigeonTri
Views: 98 Posts: 3
Open water fitness vs the pool
Started by joes91
Views: 258 Posts: 6
Planning recovery weeks
Started by leatherneckpa
Views: 98 Posts: 2
RE: Planning recovery weeks
2020-03-09 8:49 AM
Weirdest Knee Injury Ever just before AAA
Started by lombardi3g
Views: 218 Posts: 2
03.04.2020 Wednesday...Command Day
Started by BlueBoy26
Views: 74 Posts: 3
02.25.2020 Two-a-day Tuesday
Started by BlueBoy26
Views: 108 Posts: 3
Longest First Time Post
Started by Bjcarls
Views: 305 Posts: 6
RE: Longest First Time Post
2020-02-24 9:31 PM
Houston OWS
Started by MarkCC
Views: 149 Posts: 1
RE: Houston OWS
2020-02-24 8:42 PM
02.12.2020 WHAM it's Wednesday
Started by PigeonTri
Views: 132 Posts: 6
Rookie Training Post 02/10/20
Started by vuk87
Views: 155 Posts: 6
02.09.2020 Sunday...Participate Folks.
Started by PigeonTri
Views: 121 Posts: 5
Swim training question
Started by jdwyer02
Views: 455 Posts: 11
RE: Swim training question
2020-02-03 3:18 PM
01.30.2020 Thursday Training
Started by PigeonTri
Views: 90 Posts: 4
01.29.2020 Windy Wednesday Training
Started by BlueBoy26
Views: 96 Posts: 4
01.22.2020 Celebrating Wednesday
Started by PigeonTri
Views: 93 Posts: 2
Determining Max HR
Started by freshy70
Views: 166 Posts: 5
RE: Determining Max HR
2020-01-22 1:42 PM
Best stretch since 2012
Started by leatherneckpa
Views: 153 Posts: 5
RE: Best stretch since 2012
2020-01-21 8:31 AM
Two-a-days?
Started by leatherneckpa
Views: 164 Posts: 4
RE: Two-a-days?
2020-01-17 4:25 PM
Flip Turn Friday...Who Swam on Friday
Started by PigeonTri
Views: 204 Posts: 6
1.14.2020 Tuesday Training
Started by PigeonTri
Views: 127 Posts: 8
RE: 1.14.2020 Tuesday Training
2020-01-15 10:32 AM
1.13.2020 Who ran on Monday?
Started by BlueBoy26
Views: 134 Posts: 8
01.10.2020 Friday Flip Turns?
Started by PigeonTri
Views: 266 Posts: 6
Meniscus Tear
Started by PigeonTri
Views: 119 Posts: 3
RE: Meniscus Tear
2020-01-09 11:25 AM
01.07.2020 Tuesday Training - Post YOUR Training
Started by PigeonTri
Views: 158 Posts: 5
New to Triathlons
Started by CarlCarlos
Views: 258 Posts: 6
RE: New to Triathlons
2020-01-07 4:41 PM
Heart rate zones, thresholds, and training as a beginner
Started by joes91
Views: 284 Posts: 2
First 70.3 training plan feedback.
Started by Jeff Maule
Views: 317 Posts: 7
2019 Mileage Goals...Who hit them and what were they
Started by PigeonTri
Views: 233 Posts: 9
Top Innovations in Triathlon 2019
Started by mlegrand
Views: 145 Posts: 2
12.30.2019 Monday (It's still dark out)
Started by PigeonTri
Views: 95 Posts: 2
Need help getting motivated to swim
Started by rotipom
Views: 258 Posts: 5
workout
Started by scoty
Views: 176 Posts: 5
RE: workout
2019-12-18 6:25 PM
Run to swim ok for heart?
Started by Jane1964
Views: 487 Posts: 9
wetsuit fie
Started by Kmabela
Views: 117 Posts: 3
RE: wetsuit fie
2019-12-11 7:34 PM
How can bike INTERVALS help? - MY SPRINT GOAL IS 1:20!
Started by lombardi3g
Views: 214 Posts: 5
Run to swim ok for heart?
Started by Jane1964
Views: 106 Posts: 1
Run to swim ok for heart?
2019-12-05 3:43 PM
What gear do I need for a triathlon? Specifically, Ironman 70.3 Wisconsin
Started by zBoss
Views: 212 Posts: 3
Open water swim tracking on my phone?
Started by smallras
Views: 234 Posts: 5
Black Friday / Cyber Monday Thread 2019
Started by liverusty
Views: 301 Posts: 5
12.03.2019 Tickle me, it's Tuesday
Started by PigeonTri
Views: 91 Posts: 3
Sprint: 16/20 Week 2X or 3X Balanced Pages: 1 ... 4 5 6 7
Started by Tri Take Me Away
Views: 34745 Posts: 161
Tethered swimming...
Started by triton63
Views: 9457 Posts: 15
RE: Tethered swimming...
2019-12-01 2:56 PM
11.30.2019 Saturday Training
Started by BlueBoy26
Views: 132 Posts: 3
BT Plans vs. Elsewhere
Started by jdwyer02
Views: 220 Posts: 5
RE: BT Plans vs. Elsewhere
2019-11-25 5:00 PM
CHATTANOOGA 70.3
Started by jdwyer02
Views: 410 Posts: 8
RE: CHATTANOOGA 70.3
2019-11-13 12:54 PM
New to tri. How best to proceed?
Started by naponthebeach
Views: 278 Posts: 5
Ironman 70.3 Waco
Started by Burchib
Views: 221 Posts: 4
RE: Ironman 70.3 Waco
2019-11-11 11:34 AM
First Time 70.3 questions
Started by miamiamy
Views: 243 Posts: 7
If you could go back and coach yourself through your first triathlon, what would you tell yourself?
Started by mlegrand
Views: 477 Posts: 8
Saunas & Steam Room!!
Started by TRIMAN413
Views: 242 Posts: 6
RE: Saunas & Steam Room!!
2019-11-07 8:52 AM
11.06.2019 Why not Wednesday
Started by PigeonTri
Views: 105 Posts: 2
What mistakes do you see new triathletes making in our sport?
Started by mlegrand
Views: 444 Posts: 14
Garmin data, now what?
Started by riles32807
Views: 193 Posts: 4
RE: Garmin data, now what?
2019-11-04 3:22 PM
TriDot Users/Reviews?
Started by linkslefty
Views: 4277 Posts: 10
RE: TriDot Users/Reviews?
2019-11-04 3:18 PM
Age Group Nationals
Started by HannahK149
Views: 243 Posts: 5
RE: Age Group Nationals
2019-10-31 10:34 AM
10.21.2019 Marvelous Monday
Started by BlueBoy26
Views: 149 Posts: 4
10-17-19 Thursday Trailin’
Started by Parkland
Views: 122 Posts: 2
Thoughts on Zwift
Started by CBarnes
Views: 693 Posts: 14
RE: Thoughts on Zwift
2019-10-15 3:13 PM
Weight training
Started by Hukdonfawnix
Views: 413 Posts: 4
RE: Weight training
2019-10-11 2:24 PM
Off season
Started by Ivtoub
Views: 207 Posts: 2
RE: Off season
2019-10-04 4:56 PM
wetsuit for pool water
Started by Cathy0901
Views: 335 Posts: 8
RE: wetsuit for pool water
2019-10-03 6:38 AM
Augusta 70.3 Race Report
Started by Parkland
Views: 287 Posts: 7
RE: Augusta 70.3 Race Report
2019-10-01 1:48 PM
When to move the swim outdoors
Started by awappel
Views: 299 Posts: 5
Movin' on up...
Started by Aesop's Turtle
Views: 286 Posts: 9
RE: Movin' on up...
2019-09-29 11:42 AM
09.24.2019 Tripping up Tuesday
Started by PigeonTri
Views: 190 Posts: 3
swimming against a strong current
Started by eggraid101
Views: 3311 Posts: 13
09.21.2019 Saturday Stroll
Started by PigeonTri
Views: 181 Posts: 3
RE: 09.21.2019 Saturday Stroll
2019-09-21 10:23 PM
09.19.2019 Trounce around Thursday
Started by PigeonTri
Views: 130 Posts: 2
Pacing for my first 70.3
Started by orijitdhar
Views: 696 Posts: 14
RE: Pacing for my first 70.3
2019-09-17 6:28 PM
09.16.2019 Monday Morning Trainng
Started by BlueBoy26
Views: 192 Posts: 3
Injury Advice!
Started by WillJudd200
Views: 320 Posts: 9
RE: Injury Advice!
2019-09-13 4:23 PM
IMLP 70.3 in the books
Started by PigeonTri
Views: 245 Posts: 9
RE: IMLP 70.3 in the books
2019-09-10 1:34 PM
couch to Ironman
Started by BakerBryan
Views: 450 Posts: 8
RE: couch to Ironman
2019-09-10 11:33 AM
Advice – Tapering for IM after a month of poor training
Started by Lambi
Views: 178 Posts: 2
09.06.2019 Friday Fitness
Started by BlueBoy26
Views: 169 Posts: 2
09.05.2019 It's in the bag
Started by PigeonTri
Views: 114 Posts: 3
When T1 and T2 are in different places?
Started by chadtrent
Views: 276 Posts: 9
09.04.2019 Whip it Real Good, Wednesday
Started by PigeonTri
Views: 115 Posts: 2
Help...What to wear? LP 70.3
Started by PigeonTri
Views: 191 Posts: 5
09.03.2019 Tuesday...Still Taper
Started by PigeonTri
Views: 133 Posts: 4
09.02.2019 Memorial Monday Training
Started by BlueBoy26
Views: 153 Posts: 4
Muscle fatigue from swimming
Started by smithmedic
Views: 6166 Posts: 18
Breaststroke
Started by Migotka1
Views: 294 Posts: 6
RE: Breaststroke
2019-08-31 7:41 AM
First triathlon!
Started by stevendex
Views: 353 Posts: 9
RE: First triathlon!
2019-08-30 3:56 PM
08.29.2019 Thursday Taper Party
Started by PigeonTri
Views: 136 Posts: 3
08.28.2019 I SWAM
Started by PigeonTri
Views: 153 Posts: 3
RE: 08.28.2019 I SWAM
2019-08-28 9:40 PM
08.27.2019 Travel Tuesday
Started by PigeonTri
Views: 155 Posts: 4
08.26.2019 Misty Monday
Started by PigeonTri
Views: 120 Posts: 3
RE: 08.26.2019 Misty Monday
2019-08-26 2:38 PM
Need Swim Coach in Houston
Started by Ryno74
Views: 9701 Posts: 24
Saturday Crack-a-lackin’ 8-24-19
Started by Parkland
Views: 164 Posts: 3
08.23.2019 Good Thing it's Friday
Started by PigeonTri
Views: 151 Posts: 3
Running Struggles (advice welcome)
Started by Fat2FitAggie
Views: 284 Posts: 5
Swim Training for Sub 11 mins - 750m (Sprint distance)
Started by josh806
Views: 473 Posts: 9
08.14.2019 Wednesday
Started by PigeonTri
Views: 162 Posts: 4
RE: 08.14.2019 Wednesday
2019-08-14 8:32 PM
08.13.2019 Shooting Star Tuesday Training
Started by BlueBoy26
Views: 192 Posts: 4
70.3 Madison, WI
Started by jdwyer02
Views: 214 Posts: 0
70.3 Madison, WI
2019-08-13 1:56 PM
08.12.2019 Miss me on Monday
Started by PigeonTri
Views: 204 Posts: 5
Introduce Yourself!!!
Subject Thread info Last activity
First timer from Long Island
Started by SpinTriMan
Views: 424 Posts: 4
Going to give Tri another try!
Started by 304aaron
Views: 177 Posts: 7
First season at it
Started by joes91
Views: 154 Posts: 3
RE: First season at it
2020-01-08 12:32 AM
Newbie with aspirations
Started by Mpov90
Views: 138 Posts: 2
RE: Newbie with aspirations
2020-01-07 8:09 PM
Newbie looking to complete a sprint tri
Started by stephjbee
Views: 601 Posts: 9
Newb's newb here
Started by scoty
Views: 220 Posts: 6
RE: Newb's newb here
2019-12-30 9:59 AM
Newb Training with low VO2max
Started by JoeRobichaux
Views: 232 Posts: 4
Turkey Tri = First tri
Started by adamrogers47
Views: 277 Posts: 2
RE: Turkey Tri = First tri
2019-10-09 9:08 PM
Shoulder Hemiarthroplasty
Started by Juliecl
Views: 243 Posts: 2
Hi everyone !!!
Started by Steppy76
Views: 244 Posts: 2
RE: Hi everyone !!!
2019-09-15 3:55 PM
Interested in getting started
Started by Struck
Views: 242 Posts: 5
Wants to be better!
Started by jbspillman
Views: 299 Posts: 3
RE: Wants to be better!
2019-09-05 7:10 AM
Newbie aged 68
Started by Jinks51
Views: 401 Posts: 9
RE: Newbie aged 68
2019-08-19 6:36 PM
Obese and signed up for triathlon
Started by Shaniev34
Views: 352 Posts: 6
Race Reports!
Subject Thread info Last activity
Ironman Cozumel
Started by ChrisM
Views: 415 Posts: 6
RE: Ironman Cozumel
2019-12-14 10:05 AM
St Croix Coral Reef Swim
Started by running2far
Views: 153 Posts: 1
St Croix Coral Reef Swim
2019-11-18 10:44 AM
Ironman Louisville
Started by glfprncs
Views: 375 Posts: 4
RE: Ironman Louisville
2019-10-21 12:44 PM
The Legends Tri - Olympic Distance
Started by tcovert
Views: 313 Posts: 3
Ironman Chattanooga
Started by buckeyeguy77
Views: 313 Posts: 2
RE: Ironman Chattanooga
2019-10-10 2:51 PM
Waterman's International
Started by Atlantia
Views: 314 Posts: 10
RE: Waterman's International
2019-10-10 6:55 AM
Ironman Augusta 70.3
Started by lisac957
Views: 559 Posts: 10
RE: Ironman Augusta 70.3
2019-10-08 9:40 AM
Swim Serpentine
Started by po
Views: 113 Posts: 1
Swim Serpentine
2019-09-23 4:12 PM
Ironman 70.3 SuperFrog
Started by navybeaver
Views: 195 Posts: 2
RE: Ironman 70.3 SuperFrog
2019-09-22 3:59 PM
Ironman Lake Placid
Started by JBacarella
Views: 607 Posts: 13
RE: Ironman Lake Placid
2019-08-14 9:43 PM
Classifieds - New and Used Triathlon Gear
Subject Thread info Last activity
vasa swim ergometer 2012 for sale
Started by gkackman
Views: 5630 Posts: 10
Swim erg for sale
Started by Triune56
Views: 806 Posts: 2
RE: Swim erg for sale
2020-01-13 9:20 AM
WTB Vasa Swim Ergometer (IL) - Open to shipping if seller is
Started by Triguy84
Views: 652 Posts: 1
Garage sale of miscellaneous gear
Started by jackieg70.3
Views: 605 Posts: 1
Forerunner 945, 2 Weeks Old
Started by Kiranp1987
Views: 312 Posts: 1
Forerunner 945, 2 Weeks Old
2019-08-29 11:07 PM
2020 Beginner Triathlete Mentor Program
Subject Thread info Last activity
Manatees Roar into the 20s! CLOSED Pages: 1 ... 99 100 101 102
Started by jmkizer
Views: 22380 Posts: 2542
Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN Pages: 1 ... 38 39 40 41
Started by jmhpsu93
Views: 9317 Posts: 1010
Todd’s Tri Turtles 8 (Beginner, 5K, 10K, Sprint, Whatever) Pages: 1 ... 6 7 8 9
Started by Hunting Triathlete
Views: 2949 Posts: 212
Rob Schwartz Group - OPEN Pages: 1 ... 2 3 4 5
Started by rmschwartz418
Views: 1528 Posts: 108
Challenge Me!
Subject Thread info Last activity
Chasing 4.0 watts/kg in 2020 Pages: 1 2
Started by kloofyroland
Views: 2210 Posts: 33
Run 1000 miles in 2019! Pages: 1 2 3 4
Started by kloofyroland
Views: 5502 Posts: 94
RE: Run 1000 miles in 2019!
2020-01-02 9:27 PM
swim 15 km per week until the end of year
Started by miklcct
Views: 815 Posts: 11
Training Log & Site Support
Subject Thread info Last activity
Fitness Syncer now active for BT users! Pages: 1 ... 2 3 4 5
Started by alicefoeller
Views: 1565 Posts: 115
Synching issues
Started by jmhpsu93
Views: 449 Posts: 18
RE: Synching issues
2019-12-28 7:51 AM
I'm new, how does it work?
Started by Lighttower
Views: 189 Posts: 2
RE: I'm new, how does it work?
2019-12-06 11:46 AM
Relay events
Started by jmkizer
Views: 335 Posts: 6
RE: Relay events
2019-10-31 7:55 AM
Mentor Program Archives
Subject Thread info Last activity
Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Pages: 1 ... 104 105 106 107
Started by jmkizer
Views: 30382 Posts: 2672
Gray Guys/Gals Masters Mentor Group - OPEN Pages: 1 ... 2 3 4 5
Started by k9car363
Views: 3301 Posts: 105
Beer Drinker's Appreciation Society--Always Open Pages: 1 ... 45 46 47 48
Started by drfoodlove
Views: 11653 Posts: 1196
Todd's Tri Turtles 7 (Beginner - Sprints, 5K, 10K) - OPEN Pages: 1 ... 4 5 6 7
Started by Hunting Triathlete
Views: 3854 Posts: 172