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Article title Date published
October 2008 Swim Training Chat with Coach Kevin Koskella (643%) 2008-10-29
SWIM FASTER: 3 Keys to Your Next Swim PR (643%) 2015-07-14
Tri-ing Not to Think about the Swim? (631%) 2008-03-17
Breathing in Swimming (631%) 2011-07-18
How world champion swimmers breathe (631%) 2011-09-13
Olympic Swimming vs. Triathlon Swimming (575%) 2004-10-10
Swimming vs. Golf (575%) 2005-05-03
March BT Swim Training Chat with Coach Kevin Koskella (575%) 2006-04-02
An OWS Moment: The Best Swim I Have Ever Had (575%) 2006-09-03
Swim Question: I Can't Even Swim 40 Meters Yet (575%) 2007-12-19
June 2008 Swim Training Chat with Coach Kevin Koskella (575%) 2008-07-09
July 2008 Swim Training Chat with Coach Kevin Koskella (575%) 2008-08-08
VIDEO: "Perpetual-Motion" Freestyle: The Three Percent Solution - Part 1 (575%) 2009-05-06
Learn to Swim - Month 1 (575%) 2010-08-02
The Evolution of Swimming (575%) 2013-02-18
The Three Most Important Concepts for Beginning Swimmers (550%) 2011-05-06
How to swim without being exhausted (550%) 2011-08-29
Off Season Swim Training - How Much Time? (550%) 2011-12-01
July 2007 Swim Training CHAT (494%) 2007-09-12
March 2008 Swim Training Chat (494%) 2008-04-05
Buoying Your Swim (494%) 2008-05-19
Learn to Swim - Month 2 (494%) 2010-09-03
Timing the kick with hand entry (494%) 2011-04-12
Are Fins Useful in Training? (474%) 2004-08-31
How I Became a Tri Swim Coach (474%) 2004-08-31
Triathlon Talk
Subject Thread info Last activity
9.22.2020 - Tuesday workouts and discussion
Started by robertChiefsFan
Views: 134 Posts: 6
What are you planning to do in the fall?
Started by BlueBoy26
Views: 313 Posts: 8
NW Arkansas open swim?
Started by adamrbrooks
Views: 231 Posts: 5
RE: NW Arkansas open swim?
2020-09-18 11:30 AM
How can we as triathletes encourage athletes of color in our sport?
Started by alicefoeller
Views: 647 Posts: 8
Training Programs to Use
Started by FrodenosBiggestFan
Views: 167 Posts: 5
RE: Training Programs to Use
2020-08-31 9:07 PM
Birthday 53 = major hit in endurance building
Started by Baowolf
Views: 544 Posts: 9
70.3 Aquabike
Started by Swimbikeron
Views: 87 Posts: 1
70.3 Aquabike
2020-08-23 9:39 AM
8.6.2020 - Thursday's Workouts & Thoughts of the Day
Started by BlueBoy26
Views: 278 Posts: 6
8.4.2020 - Tuesday Workouts
Started by BlueBoy26
Views: 118 Posts: 2
Sleeve or Sleeveless?
Started by TRIMAN413
Views: 285 Posts: 5
RE: Sleeve or Sleeveless?
2020-07-07 4:15 PM
07.07.2020 - Tenacious Tuesday Training
Started by BlueBoy26
Views: 99 Posts: 1
06.12.2020 - Funky Friday
Started by BlueBoy26
Views: 94 Posts: 3
06.10.2020 Wimpy Wednesday
Started by PigeonTri
Views: 99 Posts: 4
06.09.2020 - Tiptop Tuesday
Started by BlueBoy26
Views: 87 Posts: 2
06.03.2020 Wednesday Training
Started by PigeonTri
Views: 112 Posts: 4
06.01..2020 - Rabbit Rabbit Rabbit
Started by BlueBoy26
Views: 107 Posts: 5
05.28.2020 Thursday Thumpin'
Started by PigeonTri
Views: 88 Posts: 2
ACL Reconstruction/Recovery
Started by mcfly6667
Views: 1938 Posts: 6
05.19.2020 - Thursday Training
Started by BlueBoy26
Views: 91 Posts: 2
Do you know some cool stuff relate about tool swim to buy with budget of 200$ ?
Started by Thomaskute
Views: 103 Posts: 1
Changing between intervals
Started by sueswims123
Views: 204 Posts: 5
What's Your Favorite Virtual Training Tool that has a Social Element?
Started by alicefoeller
Views: 833 Posts: 10
Tri cycling shoes Fit
Started by lombardi3g
Views: 112 Posts: 2
RE: Tri cycling shoes Fit
2020-04-10 3:57 PM
04.06.2020 - 20/20 Vision Monday
Started by BlueBoy26
Views: 124 Posts: 3
04.03.2020 - Feeling it Friday
Started by BlueBoy26
Views: 129 Posts: 4
03.28.2020 Saturday Training
Started by PigeonTri
Views: 143 Posts: 6
03.24.2020 Typical Tuesday
Started by PigeonTri
Views: 112 Posts: 4
Never Miss a Monday 3-23-20
Started by Parkland
Views: 104 Posts: 4
Explosive, technical squats and deadlifts vs USB
Started by lombardi3g
Views: 173 Posts: 2
03.13.2020 Friday the 13th
Started by PigeonTri
Views: 107 Posts: 3
Open water fitness vs the pool
Started by joes91
Views: 278 Posts: 6
Planning recovery weeks
Started by leatherneckpa
Views: 110 Posts: 2
RE: Planning recovery weeks
2020-03-09 8:49 AM
Weirdest Knee Injury Ever just before AAA
Started by lombardi3g
Views: 235 Posts: 2
03.04.2020 Wednesday...Command Day
Started by BlueBoy26
Views: 87 Posts: 3
02.25.2020 Two-a-day Tuesday
Started by BlueBoy26
Views: 121 Posts: 3
Longest First Time Post
Started by Bjcarls
Views: 352 Posts: 6
RE: Longest First Time Post
2020-02-24 9:31 PM
Houston OWS
Started by MarkCC
Views: 163 Posts: 1
RE: Houston OWS
2020-02-24 8:42 PM
02.12.2020 WHAM it's Wednesday
Started by PigeonTri
Views: 149 Posts: 6
Rookie Training Post 02/10/20
Started by vuk87
Views: 177 Posts: 6
02.09.2020 Sunday...Participate Folks.
Started by PigeonTri
Views: 134 Posts: 5
Swim training question
Started by jdwyer02
Views: 474 Posts: 11
RE: Swim training question
2020-02-03 3:18 PM
01.30.2020 Thursday Training
Started by PigeonTri
Views: 101 Posts: 4
01.29.2020 Windy Wednesday Training
Started by BlueBoy26
Views: 108 Posts: 4
01.22.2020 Celebrating Wednesday
Started by PigeonTri
Views: 100 Posts: 2
Determining Max HR
Started by freshy70
Views: 180 Posts: 5
RE: Determining Max HR
2020-01-22 1:42 PM
Best stretch since 2012
Started by leatherneckpa
Views: 163 Posts: 5
RE: Best stretch since 2012
2020-01-21 8:31 AM
Two-a-days?
Started by leatherneckpa
Views: 180 Posts: 4
RE: Two-a-days?
2020-01-17 4:25 PM
Flip Turn Friday...Who Swam on Friday
Started by PigeonTri
Views: 224 Posts: 6
1.14.2020 Tuesday Training
Started by PigeonTri
Views: 137 Posts: 8
RE: 1.14.2020 Tuesday Training
2020-01-15 10:32 AM
1.13.2020 Who ran on Monday?
Started by BlueBoy26
Views: 145 Posts: 8
01.10.2020 Friday Flip Turns?
Started by PigeonTri
Views: 282 Posts: 6
Meniscus Tear
Started by PigeonTri
Views: 133 Posts: 3
RE: Meniscus Tear
2020-01-09 11:25 AM
01.07.2020 Tuesday Training - Post YOUR Training
Started by PigeonTri
Views: 170 Posts: 5
New to Triathlons
Started by CarlCarlos
Views: 274 Posts: 6
RE: New to Triathlons
2020-01-07 4:41 PM
Heart rate zones, thresholds, and training as a beginner
Started by joes91
Views: 305 Posts: 2
First 70.3 training plan feedback.
Started by Jeff Maule
Views: 337 Posts: 7
2019 Mileage Goals...Who hit them and what were they
Started by PigeonTri
Views: 256 Posts: 9
Top Innovations in Triathlon 2019
Started by mlegrand
Views: 154 Posts: 2
12.30.2019 Monday (It's still dark out)
Started by PigeonTri
Views: 107 Posts: 2
Need help getting motivated to swim
Started by rotipom
Views: 277 Posts: 5
workout
Started by scoty
Views: 185 Posts: 5
RE: workout
2019-12-18 6:25 PM
Run to swim ok for heart?
Started by Jane1964
Views: 507 Posts: 9
wetsuit fie
Started by Kmabela
Views: 128 Posts: 3
RE: wetsuit fie
2019-12-11 7:34 PM
How can bike INTERVALS help? - MY SPRINT GOAL IS 1:20!
Started by lombardi3g
Views: 227 Posts: 5
Run to swim ok for heart?
Started by Jane1964
Views: 117 Posts: 1
Run to swim ok for heart?
2019-12-05 3:43 PM
What gear do I need for a triathlon? Specifically, Ironman 70.3 Wisconsin
Started by zBoss
Views: 226 Posts: 3
Open water swim tracking on my phone?
Started by smallras
Views: 252 Posts: 5
Black Friday / Cyber Monday Thread 2019
Started by liverusty
Views: 319 Posts: 5
12.03.2019 Tickle me, it's Tuesday
Started by PigeonTri
Views: 99 Posts: 3
Sprint: 16/20 Week 2X or 3X Balanced Pages: 1 ... 4 5 6 7
Started by Tri Take Me Away
Views: 34923 Posts: 161
Tethered swimming...
Started by triton63
Views: 9600 Posts: 15
RE: Tethered swimming...
2019-12-01 2:56 PM
11.30.2019 Saturday Training
Started by BlueBoy26
Views: 142 Posts: 3
BT Plans vs. Elsewhere
Started by jdwyer02
Views: 236 Posts: 5
RE: BT Plans vs. Elsewhere
2019-11-25 5:00 PM
CHATTANOOGA 70.3
Started by jdwyer02
Views: 435 Posts: 8
RE: CHATTANOOGA 70.3
2019-11-13 12:54 PM
New to tri. How best to proceed?
Started by naponthebeach
Views: 289 Posts: 5
Ironman 70.3 Waco
Started by Burchib
Views: 247 Posts: 4
RE: Ironman 70.3 Waco
2019-11-11 11:34 AM
First Time 70.3 questions
Started by miamiamy
Views: 275 Posts: 7
If you could go back and coach yourself through your first triathlon, what would you tell yourself?
Started by mlegrand
Views: 499 Posts: 8
Saunas & Steam Room!!
Started by TRIMAN413
Views: 253 Posts: 6
RE: Saunas & Steam Room!!
2019-11-07 8:52 AM
11.06.2019 Why not Wednesday
Started by PigeonTri
Views: 117 Posts: 2
What mistakes do you see new triathletes making in our sport?
Started by mlegrand
Views: 467 Posts: 14
Garmin data, now what?
Started by riles32807
Views: 206 Posts: 4
RE: Garmin data, now what?
2019-11-04 3:22 PM
TriDot Users/Reviews?
Started by linkslefty
Views: 4383 Posts: 10
RE: TriDot Users/Reviews?
2019-11-04 3:18 PM
Age Group Nationals
Started by HannahK149
Views: 254 Posts: 5
RE: Age Group Nationals
2019-10-31 10:34 AM
10.21.2019 Marvelous Monday
Started by BlueBoy26
Views: 162 Posts: 4
10-17-19 Thursday Trailin’
Started by Parkland
Views: 129 Posts: 2
Thoughts on Zwift
Started by CBarnes
Views: 715 Posts: 14
RE: Thoughts on Zwift
2019-10-15 3:13 PM
Weight training
Started by Hukdonfawnix
Views: 431 Posts: 4
RE: Weight training
2019-10-11 2:24 PM
Off season
Started by Ivtoub
Views: 221 Posts: 2
RE: Off season
2019-10-04 4:56 PM
Augusta 70.3 Race Report
Started by Parkland
Views: 316 Posts: 7
RE: Augusta 70.3 Race Report
2019-10-01 1:48 PM
When to move the swim outdoors
Started by awappel
Views: 319 Posts: 5
Introduce Yourself!!!
Subject Thread info Last activity
Hello
Started by jbjune
Views: 62 Posts: 2
RE: Hello
2020-09-22 8:22 PM
Hi I'm Gina!
Started by ginalclark
Views: 62 Posts: 2
RE: Hi I'm Gina!
2020-08-30 7:24 PM
First timer from Long Island
Started by SpinTriMan
Views: 465 Posts: 3
Going to give Tri another try!
Started by 304aaron
Views: 215 Posts: 7
First season at it
Started by joes91
Views: 178 Posts: 3
RE: First season at it
2020-01-08 12:32 AM
Newbie with aspirations
Started by Mpov90
Views: 163 Posts: 2
RE: Newbie with aspirations
2020-01-07 8:09 PM
Newbie looking to complete a sprint tri
Started by stephjbee
Views: 629 Posts: 9
Newb's newb here
Started by scoty
Views: 243 Posts: 6
RE: Newb's newb here
2019-12-30 9:59 AM
Newb Training with low VO2max
Started by JoeRobichaux
Views: 256 Posts: 4
Turkey Tri = First tri
Started by adamrogers47
Views: 295 Posts: 2
RE: Turkey Tri = First tri
2019-10-09 9:08 PM
Race Reports!
Subject Thread info Last activity
Lake Terramuggus Olympic Distance Triathlon
Started by dtoce
Views: 173 Posts: 3
Ironman Cozumel
Started by ChrisM
Views: 455 Posts: 6
RE: Ironman Cozumel
2019-12-14 10:05 AM
St Croix Coral Reef Swim
Started by running2far
Views: 172 Posts: 1
St Croix Coral Reef Swim
2019-11-18 10:44 AM
Ironman Louisville
Started by glfprncs
Views: 396 Posts: 4
RE: Ironman Louisville
2019-10-21 12:44 PM
The Legends Tri - Olympic Distance
Started by tcovert
Views: 341 Posts: 3
Ironman Chattanooga
Started by buckeyeguy77
Views: 339 Posts: 2
RE: Ironman Chattanooga
2019-10-10 2:51 PM
Waterman's International
Started by Atlantia
Views: 333 Posts: 10
RE: Waterman's International
2019-10-10 6:55 AM
Ironman Augusta 70.3
Started by lisac957
Views: 591 Posts: 10
RE: Ironman Augusta 70.3
2019-10-08 9:40 AM
Classifieds - New and Used Triathlon Gear
Subject Thread info Last activity
vasa swim ergometer 2012 for sale
Started by gkackman
Views: 5752 Posts: 10
Swim erg for sale
Started by Triune56
Views: 834 Posts: 2
RE: Swim erg for sale
2020-01-13 9:20 AM
WTB Vasa Swim Ergometer (IL) - Open to shipping if seller is
Started by Triguy84
Views: 674 Posts: 1
Garage sale of miscellaneous gear
Started by jackieg70.3
Views: 623 Posts: 1
2020 Beginner Triathlete Mentor Program
Subject Thread info Last activity
Beer Drinkers' Appreciation Society (BDAS) 2020 Version - ALWAYS OPEN Pages: 1 ... 43 44 45 46
Started by jmhpsu93
Views: 10927 Posts: 1138
Manatees Roar into the 20s! CLOSED Pages: 1 ... 107 108 109 110
Started by jmkizer
Views: 25302 Posts: 2747
Todd’s Tri Turtles 8 (Beginner, 5K, 10K, Sprint, Whatever) Pages: 1 ... 6 7 8 9
Started by Hunting Triathlete
Views: 3226 Posts: 219
Rob Schwartz Group - OPEN Pages: 1 ... 2 3 4 5
Started by rmschwartz418
Views: 1670 Posts: 108
Challenge Me!
Subject Thread info Last activity
Chasing 4.0 watts/kg in 2020 Pages: 1 2
Started by kloofyroland
Views: 2413 Posts: 35
Run 1000 miles in 2019! Pages: 1 2 3 4
Started by kloofyroland
Views: 5622 Posts: 94
RE: Run 1000 miles in 2019!
2020-01-02 9:27 PM
swim 15 km per week until the end of year
Started by miklcct
Views: 856 Posts: 11
Training Log & Site Support
Subject Thread info Last activity
Fitness Syncer now active for BT users! Pages: 1 ... 2 3 4 5
Started by alicefoeller
Views: 1655 Posts: 115
Synching issues
Started by jmhpsu93
Views: 488 Posts: 18
RE: Synching issues
2019-12-28 7:51 AM
I'm new, how does it work?
Started by Lighttower
Views: 223 Posts: 2
RE: I'm new, how does it work?
2019-12-06 11:46 AM
Relay events
Started by jmkizer
Views: 358 Posts: 6
RE: Relay events
2019-10-31 7:55 AM
Mentor Program Archives
Subject Thread info Last activity
Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED Pages: 1 ... 104 105 106 107
Started by jmkizer
Views: 30770 Posts: 2672
Gray Guys/Gals Masters Mentor Group - OPEN Pages: 1 ... 2 3 4 5
Started by k9car363
Views: 3420 Posts: 105
Beer Drinker's Appreciation Society--Always Open Pages: 1 ... 45 46 47 48
Started by drfoodlove
Views: 11831 Posts: 1196
Todd's Tri Turtles 7 (Beginner - Sprints, 5K, 10K) - OPEN Pages: 1 ... 4 5 6 7
Started by Hunting Triathlete
Views: 3967 Posts: 172