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Heavy Sweater and Fluid Needs (362%) | 2014-08-13 | |
Everything you need to know about Sweat, Sodium and Salt Tabs! (321%) | 2007-09-25 | |
October 2009 Nutrition Chat with Coach Marni Rakes (263%) | 2009-11-29 | |
10 Common Mistakes in Hydration and Nutrition (263%) | 2012-09-10 | |
Calculating Your Sweat Rate (260%) | 2014-09-25 | |
Electrolytes: What are they? (252%) | 2010-05-21 | |
Member Question: Ironman Distance Nutrition Options (250%) | 2010-03-15 | |
Water, Sports Drinks, and Other Fluids - Nancy Clark (248%) | 2005-04-18 | |
Commercial Sports Foods: A Source of Confusion? (244%) | 2010-11-12 | |
An Act of Valor: Completing My First Ironman 70.3 (244%) | 2013-02-20 | |
Sports Nutrition: What’s Old? What’s New? (239%) | 2014-02-20 | |
Hydration and Sodium (236%) | 2020-08-31 | |
Engineered Sports Foods: Convenience or Necessity? (231%) | 2009-05-06 | |
Engineered Sports Foods/Gels/Bars (229%) | 2015-11-30 | |
Engineered Sports Foods: A Primer (228%) | 2006-12-11 | |
To Drink Or Not To Drink? - New Study Questions Hydration Mantra (227%) | 2005-05-03 | |
Confused About Hydration? Don't Sweat It (227%) | 2018-10-28 | |
Muscle Cramping in the Endurance Athlete (226%) | 2009-08-07 | |
Eating During Race (225%) | 2016-05-30 | |
Water: A Wonderful Performance Enhancer (223%) | 2012-02-27 | |
Member Question: Cramping During the Half Ironman Run (216%) | 2009-11-23 | |
Bloating During Racing and Training (216%) | 2011-01-20 | |
The Latest Sports Fueling and Training Research (215%) | 2015-04-27 | |
Your First Long Distance Triathlon – What’s for Lunch? (213%) | 2005-01-24 | |
Half Ironman Pre-Race Nutrition Protocol (210%) | 2005-10-30 | |