Several years ago, I got the urge to do a triathlon. When my second pregnancy occurred almost immediately following the first, I mentioned to my sister-in-law that I would never get around to.

I was overweight from staying up late and eating Taco Bell at 1:00 in the morning while in school. I rarely worked out. I led the "party" lifestyle and went to local bars a few times a week.

Ironman Couer d'Alene 2003 - Inspirational first ironman triathlon devoted to his wife battling cancer.

Out of this frustration, the first annual Denver Community College Triathlon was born. It was open to all employees of the campus, with a 30 dollar entrance fee for the campus scholarship fund.

2003 Ultraman World Champion.

Triathlon Swim Training for Beginners

Swimming for Triathlons

Going to the pool for a workout doesn’t always have to be about swimming, especially not for a triathlete.

Good swimming is relaxed swimming. Relaxed swimming depends on practicing the best techniques and the best body position.

Two dates are burned in my memory. The day of my accident — and the day I stopped thinking about my accident.

Thoughts on carbohydrate loading leading up to triathlon race day.

Thoughts on low carbohydrate diets in conjuntion with triathlon training.

New Years Resolutions that Last - How to make them and keep them

It’s just so discouraging to know that within a few more weeks those New Years’ Resolutionists are going to quietly disappear.

The question was “Can you Train for a Triathlon and do Atkins at the same time?” YES! YOU CAN!!!