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Meditation and Mindfulness

author : Team BT
comments : 0
photoThe impact of meditation for triathletes

Triathlon Looks at 40

author : paularonw
comments : 7
photoA guide to beginning triathlon after 40

All You Want to Know About Peanut Butter

author : Nancy Clark
comments : 6
photoThe Athlete's Kitchen

Build Strong Knees

author : AMSSM
comments : 0
photoTechniques and exercises to prevent knee injury

What causes knee pain?

author : AMSSM
comments : 0
photoTriathletes often encounter knee pain. Here's why and how to prevent problems.

4 Essential Ingredients to Triathlon Swimming

author : Team BT
comments : 0
photoBecome a better triathlon swimmer with tips from Tower 26 Podcast

Why Are My Nicer Wheels Louder?

author : Team BT
comments : 1
photoFirst set of race wheels and it sounds like something is wrong

As Easy As Learning to Ride a Bike?

author : Team BT
comments : 3
photoAdjusting to a Road Bike Isn't as Easy at it Sounds!

How Custom Are the Training Plans?

author : Team BT
comments : 0
photoBeginner Triathlete Training Plans: How Custom is Custom?

Beginner Triathlete Forum Consolidation

author : alicefoeller
comments : 2
photoAnnouncing Simplified Forum Organization

Five Tips for Bike Training Outdoors Safely

author : Team BT
comments : 0
photoTrain on the roads and paths with common sense tips

How to Effectively Relieve Tension after a Workout

author : EileenOShanassy
comments : 1
photoWorkout recovery tactics

Females, Food & Fertility

author : Nancy Clark
comments : 0
photoFreedom from periods is nice, but the cost is high

All the Air Went Out

author : Team BT
comments : 0
photoHow to Prevent (and Change) Flat Tires

3 Tips for Improving Your Freestyle Stroke Rhythm

author : jessicarandall
comments : 0
Here are three things you can do at your next swim session to develop some free-range rhythm in your freestyle.
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