Beginner Triathlete - Beginners articles

The preparation for the swim leg of the triathlon begins months ahead of the race with the proper training. Here are also tips to prepare for race day.

This USAT Rules Clinic will help you avoid penalties. Topics discussed will be rules of the transition area, drafting penalties, the drafting zone, challenging penalties and more.

In this Oakley Armchair Session, British triathlete Tim Don talks about a few tips to prepare you for your open water swim.

In this Oakley Armchair Session, British triathlete Tim Don talks about that 'perfect day off' - as triathletes, it's needed.

In this Oakley Armchair Session, British triathlete Tim Don talks about a few variations for brick training.

In this Oakley Armchair Session, British triathlete Tim Don talks about the importance of triathlon clubs for your training.

Are you about to race your first triathlon? Here are two great tips on swimming your first open water triathlon race.

If you have running problems or just want to improve your running, this video will serve to show you how a ChiRunning clinic is conducted and the philosophy behind it.