Don't know how to setup your triathlon transition area? We cover everything from wetsuit tips, bike check, nutrition, shoes, equipment placement to actual race day execution.
When people think of hydration in the aero position, the first name that comes to mind is the Aerodrink from Profile Design. I was expecting a pretty quick and breezy review of this water bottle.
Often athletes forget the fitness basics such as warm up and cool down. We know they are important, but we want to get into the meat of our workout without wasting time.