Culpeper International Triathlon

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Culpeper International Triathlon - Triathlon


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Culpeper, Virginia
United States
Set Up Events
 		Total Time = 3h 11m 29s
Overall Rank = 146/223
Age Group = 50-54F
Age Group Rank = 4/7
Swim
  • 37m 18s
  • 1500 meters
  • 02m 29s / 100 meters
Transition 1
  • 01m 24s
Comments:

1st in AG
Bike
  • 1h 31m 56s
  • 24 miles
  • 15.66 mile/hr
Transition 2
  • 01m 26s
Comments:

3rd in AG
Run
  • 59m 27s
  • 10 kms
  • 05m 57s  min/km
Comments:

2x on the sprint route; did not like this course!
Post race



Last updated: 2014-05-12 12:00 AM
Swimming
00:37:18 | 1500 meters | 02m 29s / 100meters
Age Group: 2/7
Overall: 161/223
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:24
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:31:56 | 24 miles | 15.66 mile/hr
Age Group: 4/7
Overall: 171/223
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:26
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:59:27 | 10 kms | 05m 57s  min/km
Age Group: 4/7
Overall: 146/223
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-12-23 1:43 PM

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RELATED ARTICLES
Medical Pointers for Participation at International Events
date : October 2, 2005
author : AMSSM
comments : 0
Knowing where the fluids are, how they will fit on your bike, how much to reach for, and when to reach for it should be understood prior to ever setting foot on the course.