Waldo County YMCA Family Triathlon Festival

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Waldo County YMCA Family Triathlon Festival - Triathlon

View Member's Race Log View other race reports

Belfast, Maine
United States
Waldo County YMCA
70F / 21C
Sunny

Total Time = 1h 26m 49s
Overall Rank = 22/36
Age Group = 40-49
Age Group Rank = 4/8

Swim

12m 11s
525 yards
02m 19s / 100 yards

Transition 1

01m 38s

Bike

40m 32s
12.2 miles
18.06 mile/hr

Transition 2

00m 58s

Run

31m 30s
3.5 miles
09m min/mile

Post race

Event comments:

low participation rate but very well organized.

Last updated: 2016-05-21 12:00 AM

Swimming
00:12:11 \| 525 yards \| 02m 19s / 100yards
Age Group:	3/8
Overall:	22/36
Performance:	Average
Suit:	no
Course:
Start type:	Inside Pool	Plus:	Waves
Water temp:	70F / 21C	Current:	Low
200M Perf.	Average	Remainder:	Average
Breathing:	Good	Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	01:38
Performance:	Good
Cap removal:	Good	Helmet on/ Suit off:	Yes
Wetsuit stuck?		Run with bike:	Yes
Jump on bike:	No
Getting up to speed:	Good

Biking
00:40:32 \| 12.2 miles \| 18.06 mile/hr
Age Group:	4/8
Overall:	17/36
Performance:	Good
Wind:	Little
Course:
Road:	Smooth Dry	Cadence:
Turns:		Cornering:
Gear changes:		Hills:	Average
Race pace:		Drinks:

T2
Time:	00:58
Overall:	Good
Riding w/ feet on shoes		Good
Jumping off bike
Running with bike		Good
Racking bike		Good
Shoe and helmet removal		Good

Running
00:31:30 \| 03.5 miles \| 09m min/mile
Age Group:	4/8
Overall:	23/36
Performance:	Good
Course:
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4

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enichol8571

2016-05-21 2:57 PM

New user

Boothbay Harbor

Subject: Waldo County YMCA Family Triathlon Festival

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Race Reports! » Waldo County YMCA Family Triathlon Festival

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