White Lake Spring International Triathlon

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White Lake Spring International Triathlon - Triathlon


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Elizabethtown, North Carolina
United States
Set Up Events
 		Total Time = 2h 35m 52s
Overall Rank = 19/165
Age Group = 40-44
Age Group Rank = 4/26
Swim
  • 32m 31s
  • 1500 meters
  • 02m 10s / 100 meters
Transition 1
  • 02m 13s
Bike
  • 1h 15m 40s
  • 45 kms
  • 35.68 km/hr
Transition 2
  • 01m 23s
Run
  • 44m 7s
  • 10 kms
  • 04m 25s  min/km
Post race



Last updated: 2016-05-23 12:00 AM
Swimming
00:32:31 | 1500 meters | 02m 10s / 100meters
Age Group: 14/26
Overall: 69/165
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:13
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:15:40 | 45 kms | 35.68 km/hr
Age Group: 6/26
Overall: 25/165
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:44:07 | 10 kms | 04m 25s  min/km
Age Group: 4/26
Overall: 18/165
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2016-05-23 3:20 PM

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Subject: White Lake Spring International Triathlon
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