General Discussion Race Reports! » Lake Norman YMCA Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Lake Norman YMCA Triathlon - Triathlon


View Member's Race Log View other race reports
Cornelius, North Carolina
United States
Set Up Events
Sunny
Total Time = 1h 25m 8s
Overall Rank = 18/247
Age Group = 35-39
Age Group Rank = 3/
Swim
  • 14m 43s
  • 750 meters
  • 01m 58s / 100 meters
Transition 1
  • 01m 41s
Bike
  • 46m 49s
  • 17.8 miles
  • 22.81 mile/hr
Transition 2
  • 00m 50s
Run
  • 21m 7s
  • 5 kms
  • 04m 13s  min/km
Post race
Event comments:

Always a fun race.




Last updated: 2015-06-17 12:00 AM
Swimming
00:14:43 | 750 meters | 01m 58s / 100meters
Age Group: 0/
Overall: 44/247
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:49 | 17.8 miles | 22.81 mile/hr
Age Group: 0/
Overall: 23/247
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:07 | 05 kms | 04m 13s  min/km
Age Group: 0/
Overall: 31/247
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2016-07-05 12:26 PM

User image

New user
0

Charlotte
Subject: Lake Norman YMCA Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Lake Norman YMCA Triathlon Rss Feed  
RELATED POSTS

Lake Norman YMCA Triathlon

Started by jlhoward
Views: 1912 Posts: 7

2007-08-28 9:07 AM excited2tri

Lake Norman YMCA Triathlon

Started by foots
Views: 1979 Posts: 8

2007-08-28 9:25 AM excited2tri

Lake Norman YMCA Triathlon

Started by chaz
Views: 831 Posts: 2

2007-08-27 1:23 PM medic0020

Lake Norman YMCA Triathlon

Started by chaz
Views: 1560 Posts: 2

2006-08-28 9:51 AM joscon

Lake Norman YMCA Triathlon

Started by syandoa
Views: 1694 Posts: 1

2006-03-13 10:09 AM syandoa
RELATED ARTICLES
date : July 28, 2012
author : dilletaunt
comments : 5
Another year, another excuse in missing the Ironman 70.3 Lake Stevens triathlon.
 
date : January 26, 2012
author : dantheman1123
comments : 1
My first triathlon was at age 56. At first I was just the cameraman at my daughter's first triathlon, then I am doing the races that she has done.
date : March 4, 2010
author : alex jb
comments : 0
The triathlon made a lot of sense as I could fit the training around early mornings and other times that wouldn't eat too much into my family time. Things never go completely to plan do they?
 
date : February 5, 2010
author : CavalloHJ
comments : 5
I found a sprint, the Lake Las Vegas Triathlon, that was happening four months down the road and signed myself up; much to the surprise of friends and family.
date : September 26, 2009
author : Coach AJ
comments : 2
New products from Prologo, Lake, Avia, Orbea, Ceepo, Jamis, Zipp, Profile, Scott and Specialized.
 
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
date : January 7, 2007
author : Writebrained
comments : 0
Both the Lake Triathlon Shoe CX210TRI and the Lake Road Shoe CX225 offer distinct advantages. I tested both shoes and found them to be extremely comfortable, good looking and durable.
 
date : December 31, 2006
author : TriSquirrel
comments : 2
A description of my experiences during my first triathlon. It was a great experience. I’m in better shape than I’ve ever been.