Winnipeg Fire Paramedic Service 10K

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Winnipeg Fire Paramedic Service 10K - Run


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Winnipeg, Manitoba
Canada
Winnipeg Fire Paramedic Service Half Marathon
Sunny
 		Total Time = 52m 28s
Overall Rank = 73/722
Age Group = 35-39
Age Group Rank = 3/98
Run
  • 52m 28s
  • 10 kms
  • 05m 15s  min/km
Comments:

This was my first 10k and I had an amazing time
What would you do differently?:

Take care of an injured hamstring!
Post race
What limited your ability to perform faster:

Hamstring injury

Event comments:

I had a great time. Everyone was friendly and helpful and the organizer is awesome!




Last updated: 2016-07-07 12:00 AM
Running
00:52:28 | 10 kms | 05m 15s  min/km
Age Group: 3/98
Overall: 0/722
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2016-07-07 12:39 PM

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Subject: Winnipeg Fire Paramedic Service 10K
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