login
Black Beauties - ABS CORE for MAY JUNE
-
No new posts
|
 2007-05-02 7:00 PM |
Champion  5807    Henderson NV |  Subject: Black Beauties - ABS CORE for MAY JUNEThread for us to post to to unclutter those other teams little minds. Don't ell them I said that. |
| 2007-05-02 7:13 PM in reply to: #786190 |
Expert 929 Hawaii | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Here's a new team list for you all cut and paste into your blogs if you so desire.
Also, saling4, my weekly goals should be 2 per week-should I PM Donto? I wish that I was brave enough for four! Happy crunches, Black Beauties. |
| 2007-05-02 10:31 PM in reply to: #786190 |
Extreme Veteran 502 Woodbury, | Subject: RE: Black Beauties - ABS CORE for MAY JUNE I'm a late add to the Black Beauties also - I'd update the little box with all our names on it, but I'm not clever enough  |
| 2007-05-02 11:10 PM in reply to: #786190 |
Champion 5807 Henderson NV | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Welcome Johnny B.....Thought you got stuck on one of the loser teams. |
| 2007-05-03 12:02 AM in reply to: #786190 |
Master 2278 State of Confusion | Subject: RE: Black Beauties - ABS CORE for MAY JUNE I just did workout #2...for Team #1! |
| 2007-05-03 9:45 AM in reply to: #786546 |
Master 2249 Colorado | Subject: RE: Black Beauties - ABS CORE for MAY JUNE I did my first workout!!! wahoo! Ok, serious question though.... I'm doing the BT Hard Core workout each time and I wanted to log each move and rep right? They aren't all on the Ab drop down list..... so whats up with that? Anyone else have this prob? |
| 2007-05-03 10:00 AM in reply to: #786908 |
Extreme Veteran 502 Woodbury, | Subject: RE: Black Beauties - ABS CORE for MAY JUNE regimom - 2007-05-03 9:45 AM I did my first workout!!! wahoo! Ok, serious question though.... I'm doing the BT Hard Core workout each time and I wanted to log each move and rep right? They aren't all on the Ab drop down list..... so whats up with that? Anyone else have this prob? After much searching, I was able to find most/all of the stuff on the Hard Core (or at least something close so I know what it is). Check out my log from a couple days ago. |
| 2007-05-03 10:32 AM in reply to: #786204 |
Expert 1187 Ontario | Subject: RE: Black Beauties - ABS CORE for MAY JUNE How do I add the list to my blog? |
| 2007-05-03 1:13 PM in reply to: #786488 |
Expert 929 Hawaii | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Johnny Bee - 2007-05-02 9:31 PM I'm a late add to the Black Beauties also - I'd update the little box with all our names on it, but I'm not clever enough Here's the new one. Sorry about that! Way to go everyone who has gotten in some abs workouts! We're all going to be looking good come the end of June.
Edited by naners 2007-05-03 1:16 PM |
| 2007-05-03 1:15 PM in reply to: #787003 |
Expert 929 Hawaii | Subject: RE: Black Beauties - ABS CORE for MAY JUNE cathyd - 2007-05-03 9:32 AM How do I add the list to my blog? You should be able to copy it from the post and then paste it under you "short term" or "long term goals". Does that make sense? |
| 2007-05-03 4:08 PM in reply to: #786190 |
Champion 5807 Henderson NV | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Regimom and everyone else make sure I have your goals...Please. Thanks and good job Regimom that workout is killer. |
| 2007-05-03 4:54 PM in reply to: #787349 |
Expert 1187 Ontario | Subject: RE: Black Beauties - ABS CORE for MAY JUNE naners - 2007-05-03 2:15 PM cathyd - 2007-05-03 9:32 AM How do I add the list to my blog? You should be able to copy it from the post and then paste it under you "short term" or "long term goals". Does that make sense? It makes sense but I can't seem to do it. I'm not getting the link to the names, just the list of names (not the html code) |
| 2007-05-03 4:57 PM in reply to: #787825 |
Expert 929 Hawaii | Subject: RE: Black Beauties - ABS CORE for MAY JUNE cathyd - 2007-05-03 3:54 PM naners - 2007-05-03 2:15 PM It makes sense but I can't seem to do it. I'm not getting the link to the names, just the list of names (not the html code)cathyd - 2007-05-03 9:32 AM How do I add the list to my blog? You should be able to copy it from the post and then paste it under you "short term" or "long term goals". Does that make sense? The file that I copied and pasted it from is attatched. Hopefully that'll work. Let me know either way? Edited by naners 2007-05-03 4:57 PM Attachments ---------------- abs.xls (30KB - 56 downloads) |
| 2007-05-03 11:07 PM in reply to: #786190 |
Champion 5807 Henderson NV | Subject: RE: Black Beauties - ABS CORE for MAY JUNE +1 for the Black Beauties. |
| 2007-05-03 11:25 PM in reply to: #786190 |
Champion 5807 Henderson NV | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Naners, Mine still comes out looking like poop. Look at my log........I need to get smarter. |
| 2007-05-04 10:56 AM in reply to: #788114 |
Master 2249 Colorado | Subject: RE: Black Beauties - ABS CORE for MAY JUNE saling4 - 2007-05-03 10:25 PM Naners, Mine still comes out looking like poop. Look at my log........I need to get smarter. *snerk* you said poop and log. |
| 2007-05-04 12:23 PM in reply to: #786190 |
Champion 5807 Henderson NV | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Dang english majors. |
| 2007-05-04 2:14 PM in reply to: #788114 |
Expert 929 Hawaii | Subject: RE: Black Beauties - ABS CORE for MAY JUNE saling4 - 2007-05-03 10:25 PM Naners, Mine still comes out looking like poop. Look at my log........I need to get smarter. PM sent. I hope that everyone has an awesome weekend. Good luck to anyone who is racing! Go black! |
| 2007-05-05 7:06 PM in reply to: #786190 |
Champion 5807 Henderson NV | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Another one done for the beauties. I will post a weekly thread tonight to pust results to. |
| 2007-05-06 3:03 AM in reply to: #790062 |
Master 2278 State of Confusion | Subject: RE: Black Beauties - ABS CORE for MAY JUNE I've completed my 3rd workout! GAWD I love peer pressure! Have a great week Beauties!  |
| 2007-05-06 8:31 PM in reply to: #786190 |
Master 2249 Colorado | Subject: RE: Black Beauties - ABS CORE for MAY JUNE We are going Monday thru Sunday right? If that is the case, I've done 2. I was SORE after the first one. Yowza. Oh, maybe this should go on the other thread sailing started.... Edited by regimom 2007-05-06 8:31 PM |
| 2007-05-07 11:08 PM in reply to: #786190 |
Master 1567 Kauai, Hawaii | Subject: RE: Black Beauties - ABS CORE for MAY JUNE I am back and just finished my second, I will be trying to catch up, I won't let the black beauties down! |
| 2007-05-08 12:50 AM in reply to: #786190 |
Master 1748 Port Moody, BC | Subject: RE: Black Beauties - ABS CORE for MAY JUNE I've just done yet ANOTHER workout, I know we'll win!!!  |
| 2007-05-10 12:53 AM in reply to: #792477 |
Master 2278 State of Confusion | Subject: RE: Black Beauties - ABS CORE for MAY JUNE |
You can count on me!| 2007-05-10 5:57 AM in reply to: #786190 |
Champion 5807 Henderson NV | Subject: RE: Black Beauties - ABS CORE for MAY JUNE Good job Night, I know I can count on you. |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK