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2005-08-08 9:11 AM

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Champion
4902
20002000500100100100100
Ottawa, Ontario
Subject: First Week!!!!!

Here is how the team is doing as of 10:00 am today.  That is excellent work Team Crazy 8's

1.      Scavoovie (Captain) --  S 30,000m / B ? / R ?

Done                  S 0 / B 0 / R 100 mins

2.      harmony --- S 20,000y / B 110mi / R 25mi 

Done                  S 1,618.49 / B 38.64 / R 11.27

3.      Trimom3 --- S 10,000y / B 275mi / R 40mi

Done                   S 1,005.84 / B 100.57 / 17.94

4.      nliedel ------ S 8,000m / B 160mi / R 120mi

Done                   S 600 / B 93.34 / R 38.62

5.      Machiavelo - S 12,000m / B 500km / R 50km 

Done                 S 6,550 / B 172.85 / R 14.5

6.      ChrisM------- S 35,000y / B 250m / R 35m

Done                     S 9,345.17 / B 35.41 / R 8.85

7.      rsqdvr-------  S 18,000m / B 70 mi / R 30mi

Done                  S 1,600 / B 35.57 / R 6.04

8.      Sweetstar --  S 250 mins / B 450 mins  / R 200 mins

Done                  cannot access blog

 



Edited by Machiavelo 2005-08-08 9:19 AM



2005-08-08 2:05 PM
in reply to: #219134

Regular
72
2525
Milwaukee, WI
Subject: RE: First Week!!!!!
OH NO! I look like the big slacker. I just PMd my stats to dave.

Should I just PM my mins per week to him on Sunday? I don't log online b/c of my schedule, but keep a manual log.
Lisa
2005-08-08 8:54 PM
in reply to: #219134

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Expert
1238
100010010025
Denver, Colorado
Subject: RE: First Week!!!!!
All right...here I go.... I swear I'm off to do my first workout... Any minute now...
2005-08-08 10:13 PM
in reply to: #219134

Regular
72
2525
Milwaukee, WI
Subject: RE: First Week!!!!!
Yeah, and I'm for sure getting up at 7 am to work out when I don't have ANYTHING to do the whole rest of the day (including work)!
2005-08-09 12:11 AM
in reply to: #219134

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Expert
1238
100010010025
Denver, Colorado
Subject: RE: First Week!!!!!
You guys! You guys! I did it! I got up off my ass!

Mark me down for 2,000 meters in the ol' swimming log. Looks like now I'm AHEAD of schedule, according to Michel's calculations.
2005-08-09 12:21 AM
in reply to: #219134

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Subject: RE: First Week!!!!!
Thanks, but my numbers are fubar'd.  After the initial goals, I had to downward adjust to 30,000/200/35

Not sure where my done numbers are from though, wim and bike I've got more than you list but run I have less ??

As a warning, my shin splints are back, I might have to drop the run portion.   We'll see....


2005-08-09 1:03 AM
in reply to: #220104

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Expert
1238
100010010025
Denver, Colorado
Subject: RE: First Week!!!!!
Eh, I'm sure we'll have some errors during our weekly updates, especially if we have to convert units. The only numbers that matter are the ones at the end.

I hope the shin splints don't get too bad. Do you do those tibialis anterior exercises for them? If not, I can give you the low down. They help.
2005-08-11 4:21 PM
in reply to: #219134

Regular
72
2525
Milwaukee, WI
Subject: RE: First Week!!!!!
Is there a second week forum? Oh, probably that will come after we report this weekend, huh?

Anyway, just wondering how things are going? I just realized I"ll have to be creative the last week of the month. I start back to work (I'm a teacher-school counselor, actually) AND, my "regular/usual" pool will be closed that week. And THANK GOD!!! Because the thing is FILTHY...anyone else have that problem? My pool actually tastes like salt water (not that I"m drinking it.)!!!!!

I have to say I'm loving my newfound excitement for strength training-upper body and core especially!

For some reason, though, I'm totally sick of riding my bike. Cycling just isn't what it used to be for me. I'm half-heartedly trying to find some group rides. But, again, just not motivated....there's something about doing an 88 minute ride (yeah, I"m a newbie-2nd training season, sprint) by myself that just isn't appealing, let alone motivating.

Well, that's my random thought for the day. Hope everyone is well. You are all probably so quiet because you are out working out!
~Lisa
2005-08-11 8:09 PM
in reply to: #219134

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Expert
1238
100010010025
Denver, Colorado
Subject: RE: First Week!!!!!
Where do you ride? Maybe a change of scenery would help.

I get bored biking too, so I do a lot of out-and-back rides. The idea is that I have to concentrate for only half the distance, and then it's just a matter of getting home.

Dont' give up (until September).
2005-08-13 3:25 PM
in reply to: #219134

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Champion
4902
20002000500100100100100
Ottawa, Ontario
Subject: What the Hey
2005-08-13 3:27 PM
in reply to: #219134

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Champion
4902
20002000500100100100100
Ottawa, Ontario
Subject: What the Hey!!!!!!!!!!1

Tabarouette!!!!!!  I had not intended to start a new thread.  This was supposed to be posted in our Team Crazy 8 August Challenge thread!?!  My computer has been acting strangely of late .... well, okay so have I   .... :-)



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