November challenge 10-11-08

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2008-11-10 8:04 AM

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Master
1320
1000100100100
Chilliwack, BC
Subject: November challenge 10-11-08

Just leaving to work..thought I would check....

Have a great day!

2008-11-10 8:40 AM
in reply to: #1799106

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Elite
3290
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Oliver, BC, "Wine Capital of Canada"
Subject: RE: November challenge 10-11-08
55 min. on the computrainer.
2008-11-10 9:36 AM
in reply to: #1799106

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Member
45
25
Coquitlam, British Columbia
Subject: RE: November challenge 10-11-08
35 mins walking the dog....some days that's as good as it gets!
2008-11-10 11:27 AM
in reply to: #1799106

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Master
1748
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Port Moody, BC
Subject: RE: November challenge 10-11-08
DId my CORE/ ABS routine this AM as we are out to the in-laws for dinner tonight so it will likely be a late night then straight into bed....soooooo tired today!!
2008-11-10 11:27 AM
in reply to: #1799106

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Master
1748
100050010010025
Port Moody, BC
Subject: RE: November challenge 10-11-08
DId my CORE/ ABS routine this AM as we are out to the in-laws for dinner tonight so it will likely be a late night then straight into bed....soooooo tired today!!
2008-11-10 1:14 PM
in reply to: #1799578

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Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: November challenge 10-11-08
Well done - looks like you did it twice!!!


2008-11-10 4:49 PM
in reply to: #1799106

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Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: November challenge 10-11-08
OK, I did 30+ minutes on the trainer. I'm 10 for 10.
2008-11-10 5:53 PM
in reply to: #1799106

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Master
1320
1000100100100
Chilliwack, BC
Subject: RE: November challenge 10-11-08
Does self defence training count? If so I did about 6 hours of it today...if not, doing 30 mins on the trainer again tonight....
2008-11-10 9:36 PM
in reply to: #1799106

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Extreme Veteran
394
100100100252525
North Vancouver, British Columbia
Subject: RE: November challenge 10-11-08
Does dancing with my physio trainer gal count?  If so i get 5 minutes for that other wise 30 min spin and a whopping 1:40 core.
2008-11-11 1:26 AM
in reply to: #1799106

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Extreme Veteran
489
100100100100252525
Coquitlam, BC, Canada
Subject: RE: November challenge 10-11-08
Same old run route, down to 37:30 tonight.
2008-11-11 9:34 AM
in reply to: #1801039

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Expert
1110
1000100
Pitt Meadows, BC
Subject: RE: November challenge 10-11-08
airborne - 2008-11-10 7:36 PM

Does dancing with my physio trainer gal count?  If so i get 5 minutes for that other wise 30 min spin and a whopping 1:40 core.
Only if she's hot!

Did 30 mins of yoga tonight.

2008-11-11 10:49 AM
in reply to: #1801547

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Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: November challenge 10-11-08
VanCityJ - 2008-11-11 7:34 AM

airborne - 2008-11-10 7:36 PM

Does dancing with my physio trainer gal count?  If so i get 5 minutes for that other wise 30 min spin and a whopping 1:40 core.
Only if she's hot!

Did 30 mins of yoga tonight.


AND only if you're single.
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