November Challenge 08-11-08

I had a GRRRRREAT (in my best Tony the Tiger voice) trainer workout this morning. Did I just say great and trainer in the same sentence???? Anyways, 1h30 on the trainer and I'm feeling good!

Have an awesome day everyone!

I am in awe of you guys who get up a some god-awful hour to work out. Especially on a Saturday!

I will do something fitness related today, eventually...

I absolutely agree with you Kelownagirl!!  Haz just came back from a run with the dog- I'm jealous!!  I'm off for a massage and then to do some form of exercise.......at some point today.   : )

I just got back from another "usual" run with Angus.  38:22 with no watch stoppages for stop lights and Angus poops.  Not bad, really.

Had a great therapeutic massage and just finished my ab workout....pretty sore in the shoulders to do much else today....always tomorrow's swim to look forward too!!

Since kari16 is asleep on my couch, I don't think she'll have much else to report, not the first BT'er to fall asleep on my couch!!!!....just watched the Lion's tear Sask a new one! Great game...made better by the guys over at Crown Royal, either way, kari16 just might get in some more cardio...if you know what I mean!!! Shhhh, go back to sleep it was just a bad dream...hehehehe. Great run today in N. Van, did a lil' pilates in my spandex hero suit...do a littel dance, get down tonight!!! Canucks and take out for later on, 6:30 and it feels like 11:00PM, I hate the winter season! Bring back the summer!!! Can not wait to get into the Caribean!!! 20 Days to go!!!!! 

Fair amount of eye pain today, plus bad headache. Took the dog for a walk - 20 minutes. That's about all I could muster.

This user's post has been ignored.

NOw thats something I would like to see!

No core but 30 min spin.....real easy.