Subject: RE: Signs it may be time to break out the trainer- Last weekend: barely warmed up after an hour's ride in the wind. Need a hot shower to warm myself and noticed my butt was ice-cold. - Last week: left work at 6 pm, commuting on bike. Got darker and darker during that 10 mile ride. Rode some local residential road and at some point it was so dark that I couldn't see much except lights from houses. - Last week: decided to run for 30 min at 6:30 pm, in the neighborhood that is more well-lit (sidewalk of busier roads with traffic and lights). Too much fallen leaves and I slipped couple times. Also where there are more trees blocking the lights, I couldn't see the road. |