New Jersey State Triathlon - Olympic Distance
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New Jersey State Triathlon - Olympic Distance - TriathlonOlympic
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Swim
Comments: The concensus among the athletes was that this course was long, more like 1/2 IM length. I did a fair bit of drafting, and swam a bit harder than usual. My guess is I was somewhere in the 1:50 per 100 range, and not the 2:20ish recorded. Other than that, not a bad swim. The water was warm, visibility was nil, and my sighting was good. This is the first OWS I have ever done without the wetsuit, and I gotta say... I love the wetsuit :) What would you do differently?: Make the water colder so I could wear the wetsuit. Transition 1
Comments: I had a great transition until... I'm interested to see the times when they post them. It took me about 15 seconds from when I got to the rack until I was on my way. Passed the mount line, jumped onto the bike, and started pedalling. Then it went to crap. As I was trying to get my left foot into the shoe, it came un-clipped (damn no resistance speedplay's ;-) So I just bit the bullet, pulled over, and put the shoes on. Oh well, I'm sure it looked totally rookie, but whatever... What would you do differently?: Umm..heh. Bike
Comments: Overall, a good ride. Having not done anything since the IM, and absolutely no short-course prep in the past year I had no idea what to expect. So I just decided to push and see what happened. There were a lot of folks on the course, and when we started catching up to the sprint guys the traffic got a bit congested. For a while I was out on my own just cruising past a line of people, and then I got passed by a nice pack of about 7-10 mothereffers. Did I mention that I HATE DRAFTERS?! After they went by and I could get to the outside I went around them and pushed for a minute or 2 to try and drop them. About 3 or 4 minutes later they passed me again. So I tried again, and again, because I can't stand to give up position to cheaters. But... they kept on reeling me in so eventually I just let them go. Still, a pretty good ride. What would you do differently?: Pepper spray the drafters. Transition 2
Comments: A better transition. Times to be posted when I get them. What would you do differently?: Nada Run
Comments: Out of transition, made a left onto the course, ran 50 yards, and hit the first port-o-john I found. Lost 30-45 secs or so, but this was my only piss-stop! Freakin' amazing... It took me about 2 miles to get my legs back from the bike, so I just focused on keeping my turnover up and leaning forward. Grabbed some water at each aid station and ran what was comfortable. Started picking it up a bit at about mile four, and then kicked in the final 200 or so. What would you do differently?: Nada Post race
Warm down: Water, stretch, etc... What limited your ability to perform faster: Ummm..not having done speedwork in the past year. Event comments: For the "First Annual" it was organized and well run. The park easily accomodated the 1200 athletes and however many spectators. Definitely recommended. I'll post the "official" times when I get them. Last updated: 2006-04-21 12:00 AM
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2006-07-23 9:00 PM |
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2006-07-23 11:03 PM in reply to: #490633 |
2006-07-24 5:30 AM in reply to: #490633 |
2006-07-24 8:14 AM in reply to: #490633 |
2006-07-24 9:59 AM in reply to: #490633 |
2006-07-24 10:45 AM in reply to: #490633 |
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2006-07-24 11:00 AM in reply to: #491013 |
2006-07-25 8:40 AM in reply to: #490633 |
2006-07-25 9:40 AM in reply to: #490633 |
2006-07-27 5:24 PM in reply to: #490633 |
2006-07-28 2:45 PM in reply to: #490633 |
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2006-07-29 1:07 PM in reply to: #490633 |
2006-07-29 6:29 PM in reply to: #490633 |
General Discussion-> Race Reports! |
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United States
CGI Racing
75F / 24C
Overcast
Overall Rank = 183/569
Age Group = 35-39
Age Group Rank = 24/73
*No official times yet*
Nothing special- up at 4:45, at the race site at 5:45, ate my Clif bar at 6, set up by 6:30, and then hung out until the start. I forgot to bring a watch, so from the second the gun went off I had no clue how I was doing.
Some stretching.