Subject: RE: Chamois butter?Not everyone uses it, and everyone has their own preferances. I only use chamois butter on long rides (100+ and only in the summer ) and I only put it on the chamois of my shorts before a ride. I do use body glide between the inside of my Quads on long run's when it is hot only. Others bath in it (not litteraly ) but use it all sorts of other places like shoes, ankles, elbow pits, shoulders, nipples, the list goes on and on. My recommendation is to not use it till you notice some chaffing in particular areas as your time/distance increases and then use some in those areas only. Michael |