Subject: RE: Team Skinny 2 - March 7 weigh-inOk, finally some progress in the correct direction.
Don't remember my initial weight for this challenge, but last week: 149, today 148.
I am gong to try to actually nutritionally record everything, since I think just listing what I have been eating has not told me much. It is time consuming but going to try it for a while. For example I would never have guessed that my sandwich at ABP today was a whopping 750 calories!!!
For that kind of calories I could have had something WAY yummier.
Time to start paying attention.
Good luck all |