St. Croix Valley Sprint Triathlon
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St. Croix Valley Sprint Triathlon - TriathlonSprint
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Swim
Comments: Slow start.. slower people ahead of me slowed my down. Difficulty getting around swimmers ahead of me.. a bit of body contact. What would you do differently?: Start towards the front of the group Transition 1
Comments: A little slow getting shoes on and hopping on bike. What would you do differently?: Next race I will begin with shoes on pedals to make faster transition on to bike Bike
Comments: GRUELING bike ride up hills! What would you do differently?: Train more for hills! Transition 2
Comments: Good transition. Run
Comments: Severe cramps on first 2 miles of run.. felt better at halfway mark. Post race
What limited your ability to perform faster: Stomach cramp on run. Last updated: 2005-09-07 12:00 AM
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2005-09-07 2:19 PM |
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2005-09-07 3:00 PM in reply to: #242208 |
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United States
Final Stretch
58F / 14C
Sunny
Overall Rank = 146/389
Age Group = 30-39
Age Group Rank = 18/39
Set up bikes in Transtition area early. One of first ones to do so. This helps eleviate some anxiety and gave me a great spot for transition.
Warmed up in car since it was a bit cool. Ate Cliff bar and drank water.
Short jog.. about a quarter of a mile before the swim.