General Discussion Race Reports! » OWS series 2007/2008 - round 3 Rss Feed  
Moderators: k9car363, alicefoeller Reply

OWS series 2007/2008 - round 3 - Swim


View Member's Race Log View other race reports
Perth, Western Australia
AU
Swimming WA
Total Time = 32m 26s
Overall Rank = 7/
Age Group = O/35
Age Group Rank = 2/
Swim
  • 32m 26s
  • 2500 meters
  • 01m 18s / 100 meters
Post race



Last updated: 2013-09-28 12:00 AM
Swimming
00:32:26 | 2500 meters | 01m 18s / 100meters
Age Group: 2/
Overall: 7/
Performance: Good
Suit: Jammers
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 5

{postbutton}
2013-09-28 2:50 AM

User image


5

, Western Australia
Subject: OWS series 2007/2008 - round 3


2013-09-29 7:41 AM
in reply to: #4865946

User image

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: OWS series 2007/2008 - round 3

You rock in the water!! Wow!

 

Come help a struggling swimmer in VA please

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » OWS series 2007/2008 - round 3 Rss Feed  
RELATED POSTS

2007 Race Series @ Lake Compounce

Started by jperreault171
Views: 771 Posts: 1

2007-09-25 5:23 PM jperreault171

2007 Duathlon Series #2

Started by wsm9363
Views: 886 Posts: 3

2007-05-26 6:05 AM drdi

Gatorade Triathlon Series 2007: Race 4 Robina

Started by pzdipr
Views: 1742 Posts: 4

2007-01-25 4:39 PM pzdipr

Gatorade Triathlon Series 2007: Race 4 Robina

Started by Marty
Views: 1463 Posts: 1

2007-01-22 5:29 AM Marty

Gatorade Triathlon Series 2007: Race 4 Robina

Started by silver streak
Views: 1489 Posts: 2

2007-01-23 1:06 AM NightOwl
RELATED ARTICLES
date : June 14, 2012
author : IndoIronYanti
comments : 4
MAPS is Meditation, Acclimatization, Practice, and Strategy, which are key for giving you the confidence and skills to execute the open-water swim in a triathlon well.
 
date : October 6, 2008
author :
comments : 0
In this video, we interview several BT'ers before and after Ironman Kentucky 2008. Includes backgrounds, 'why do an Ironman', training, strengths & weaknesses, nutrition and race strategy.
date : May 7, 2008
author : Ingrid Loos
comments : 2
Thousands of spectators lined the shore and bridges overhead. When the announcer said, “Welcome to the best day of your life,” the possibility was still there for all of us.
 
date : November 20, 2007
author : Lorenzomtb
comments : 1
Immediately I felt attracted by the challenge. I have done plenty of biking this summer and a new motivation, particularly toward the end of the summer, was what I needed.
date : July 23, 2007
author : Ron
comments : 2
See the Musselman, Mini-Mussel, the ITU Race and the Mussel Kids race video feeds, race reports and pictures.
 
date : September 3, 2006
author : TriDDS
comments : 1
Stroke after stroke, my pace was pulling me out into the middle of the lake quickly. The cover seemed to be getting thicker. But still in the distance, the little boathouse was my lighthouse.
date : June 21, 2006
author : Ron
comments : 0
Some are getting a little OWS practice in, others are strategizing, the rest are just plain scared.
 
date : February 28, 2005
author : sherrick
comments : 0
A 26 week, 6 race series plan for faster performance. A SILVER/GOLD member plan.