General Discussion Triathlon Talk » I completed my first HIM this weekend!!!!! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2009-07-21 11:06 AM

User image

Member
43
25
MInneapolis
Subject: I completed my first HIM this weekend!!!!!
I did the HIM in Door County WI on Sunday. My time was not amazing by any means, but I finished it and I have to say I am brimming with pride!!!

Here's a breakdown of my times...

Swim (1.2 miles)- 46:15
T1 - 2:12
Bike (56 miles) - 3:08:13 (17.9 pace)
T2 - 1:45
Run (13.1 miles) - 2:31:14 (11:32 pace)
Total - 6:29:40

My fairly random goal was 6:30, so it looks like I hit the target!

Obviously the run was my weakest event. The first few miles were rough because my legs felt like logs. Also I have had this ongoing problem with my pinky toe of my left foot getting smooshed by my other toes and it becomes this giant blister. I had put a bandaid around it and the bandaid started to rub on the toe next to it. This was all causing terrible pain so I was trying to spread my toes out which resulted in a huge cramp that kept coming in the ball of my foot. I had to stop repeatedly and stretch my foot. Then at mile 9 there was this 200 ft hill in a 1/4 mile. After that I was wiped out. I think I walked more than I ran after that. Between the foot pain and general exhaustion I just could not keep running. I also justified walking because I was looking at my watch and I figured I could still finish in the goal I had set. LOoking back I wish I had pushed harder, but I have to allow myslef to just appretiate what I accomplished before I start nit picking it!

The course was beautiful and relatively flat, which was good for my bike because it decided to not get into the small chain ring during the race for some reason! I did this race with 2 of my friends and I was the last out of the water. Perhaps my favorite part of the race was passing them both on the bike on my vintage Trek!

All in all it was an amazing day!


2009-07-21 11:08 AM
in reply to: #2298754

Master
1963
10005001001001001002525
Subject: RE: I completed my first HIM this weekend!!!!!
CONGRATULATIONS!
2009-07-21 11:14 AM
in reply to: #2298754

User image

Regular
95
252525
North Haven
Subject: RE: I completed my first HIM this weekend!!!!!
Congrats!!!!!!!!  Awesome times...
2009-07-21 11:34 AM
in reply to: #2298754

Extreme Veteran
763
5001001002525
Subject: RE: I completed my first HIM this weekend!!!!!
Congrats. I think your times are great.

Kevin
2009-07-21 11:36 AM
in reply to: #2298754

Pro
4054
200020002525
yep,
Subject: RE: I completed my first HIM this weekend!!!!!

GREAT JOB!

2009-07-21 11:39 AM
in reply to: #2298754

User image

Member
43
25
MInneapolis
Subject: RE: I completed my first HIM this weekend!!!!!

Thanks everyone!!!

I have to say I don't post much around here, but I do plenty of lurking and I learned lots of great info that helped me out in the race. I appreciate all the great advice I've recived from this board!




2009-07-21 11:55 AM
in reply to: #2298754

User image

Expert
790
500100100252525
Subject: RE: I completed my first HIM this weekend!!!!!
Great job!!!!!! And great times.
2009-07-21 12:22 PM
in reply to: #2298754

Extreme Veteran
664
5001002525
Minneapolis
Subject: RE: I completed my first HIM this weekend!!!!!
CONGRATS - great job!

Cheers, Chris
2009-07-21 3:35 PM
in reply to: #2298754

User image

Elite
3235
2000100010010025
San Diego
Subject: RE: I completed my first HIM this weekend!!!!!

Congrats!

2009-07-21 3:57 PM
in reply to: #2298754

Member
28
25
Subject: RE: I completed my first HIM this weekend!!!!!
Well Done!
2009-07-21 4:23 PM
in reply to: #2298754

User image

Member
39
25
Subject: RE: I completed my first HIM this weekend!!!!!
Great Job!

You've accomplished what I'm trying to accomplish! Half Iron Man!
I look up to you.
Congrats! You must be feeling very proud.





2009-07-21 4:27 PM
in reply to: #2298754

User image

Member
43
25
MInneapolis
Subject: RE: I completed my first HIM this weekend!!!!!
I am feeling pretty proud!!! And SORE!!!

Thanks everyone
2009-07-21 6:34 PM
in reply to: #2299788

Veteran
294
100100252525
Boston
Subject: RE: I completed my first HIM this weekend!!!!!
Doll121 - 2009-07-22 6:27 AM

I am feeling pretty proud!!! And SORE!!!

Thanks everyone


Way to go!! Just finishing is awsome - but breaking 6:30 is definitely something to be extra proud of!!
2009-07-21 6:52 PM
in reply to: #2298754

User image

Master
1327
100010010010025
Ann Arbor, Michigan
Subject: RE: I completed my first HIM this weekend!!!!!
Way to go!  Are you kidding me?  And whaddya mean, your times are awesome!!!  Really, great job for your first time!
2009-07-21 7:40 PM
in reply to: #2298754

User image

Extreme Veteran
594
500252525
Austin, TX
Subject: RE: I completed my first HIM this weekend!!!!!

That's really cool, congrats!

2009-07-22 6:08 AM
in reply to: #2298754

User image

Member
103
100
Subject: RE: I completed my first HIM this weekend!!!!!
Congrats!  I plan to try one in another year or 2...you are a great inspiration.


2009-07-22 7:48 AM
in reply to: #2298754

User image

Veteran
146
10025
Norcross, Georgia
Subject: RE: I completed my first HIM this weekend!!!!!
Well done and congratulations!!  You should be proud.
2009-07-22 8:01 AM
in reply to: #2298754

User image

Extreme Veteran
448
10010010010025
Subject: RE: I completed my first HIM this weekend!!!!!
Nicely done. I did my first HIM this weekend too, and you beat me by 20 minutes! I would be proud of that time if I were you.
2009-07-22 8:23 AM
in reply to: #2298754

User image

Expert
1075
1000252525
Champaign Area, IL
Subject: RE: I completed my first HIM this weekend!!!!!
CONGRATS!!!!! I hope to follow in your foot steps next year
2009-07-22 8:59 AM
in reply to: #2300953

User image

Member
43
25
MInneapolis
Subject: RE: I completed my first HIM this weekend!!!!!
Parr8hed - 2009-07-22 8:01 AM Nicely done. I did my first HIM this weekend too, and you beat me by 20 minutes! I would be proud of that time if I were you.



Wow! I have to say, after reading all these comments I am feeling a lot better about my time! I guess I was being hard on myself.

I should also mention that although I have been working out for many years I did not get focused on s/b/r until very recently. I ran small amounts for the last couple years or so, but it was not until April 25th of this year that I did my first 10K. 3 weeks later I did my first 1/2 mary, then the next week I did a sprint tri, the next an Oly, and several weeks later I did my first HIM. I kind of can't believe I pulled it off! Granted as soon as I was done with the 10K I had caught the bug terribly and spent all my time training, but still... I think it's safe to say I am pretty insane
2009-07-22 10:01 AM
in reply to: #2298754

User image

Master
2158
20001002525
Subject: RE: I completed my first HIM this weekend!!!!!
Wow, awesome!
I am jealous. I am looking into doing a HIM next year and am getting pretty motivated!


New Thread
General Discussion Triathlon Talk » I completed my first HIM this weekend!!!!! Rss Feed