Subject: RE: 5.6.12 Super Sunday!First Outdoor Brick of the year for me just a sprint, 13 mile ride, followed by 4 mile run, ride was a bit slow because of headwind again 16.5 MPH avg, run was good for me for the first one of the year off the bike at a 9:25 pace.. finished with a nice 3k walk with the pooches just to flush off the accumulated crap, feel pretty good actually, just going to make some peameal & eggs I think I earned it, Woo Hoo. Edited by RRH_88 2012-05-06 10:21 AM
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