Peachland Triathlon

I've done that race a few times. Great venue. It would make a great 1st time race. The only concern one might have is the swim start. It's a water start, and most likely you'll be in very deep water. The shore drops off quite quickly. However you could if one wished wait on the shore for the masses to start then follow after.

The bike is a two loop course with one short (100m) steep hill. The rest is mostly flat.

The run is a single loop through a park and some residential areas.

And the breakfast afterwards is worth it alone!

Vernon has two - including a new one on June 21st.

The Kal Rats Sprint tri is on July 5th.

The new one, Mr. T's Turtle Head Tri, is on June 21st.

I have not done either one but I've heard good things about the Kal Rats and Mr. T;s sounds like it will be small.

And of course, there's always the Apple...

Do it!!!!  I watched Paul race it last year.  It seemed harmless enough.  He's right about the swim if that's scary for you, you can practice.  Do you swim at Gyro at all?

If you ever want a partner to swim with down at Gyro, let me know. I could go with you.

I haven't been in the lake yet but I hope to soon.  I've had a cold/cough the last 2 weeks so didn't feel like swimming.

I saw the clinic listed at Fresh Air and thought it looked good.  I have trouble fitting into other people's training schedules so I haven't done a clinic but I'm sure it would be VERY beneficial, especially if you're new to triathlon. 

I had an online coach for 10 weeks this spring and he was really helpful but I'm kind of happy to be back doing my own thing again because I'm usually pretty disciplined and I'm able to stick with my plan on my own anyway.

I know Rob from Critical Speed and I've only heard great things from people who've been coached by him.

Guess it's time to get in the lake soon!  The past two weeks of heat MUST have warmed it up right?

Jolene, I have a couple of saddles that are meant to alleviate pressure on the "tender" parts. You're welcome to try them out before you decide to purchase ($25ea). The only problem as you know, I am in Oliver. - Paul

Tip # 1: Remember your bike!

Unfortunately I won't be there to help out Jo.

Make a list of all the stuff you need to take. Lay it all out in seperate groups (swim, bike, run) the day/night before the race.

Get there early, early, early. You can rack your bike anywhere you want so look for a spot that's easy to find after the swim and bike and has good logisitics for getting in and out of transition.

Don't be afraid to ask questions from others. Most are more than willing to help.

Don't forget to write us a race report.

Have fun!

Ah, I remember my first time. I also remember my first triathlon! *snerk* Jo, the most important thing for you to do (other than not forget your bike) is to breathe. Just relax, you've trained a ton, worked hard now it's time for the pay off. Don't let the excitement get the better of you. Take a look around while on the bike, smile while you run. If you don't enjoy yourself, you'll be all bummed out. Take everything in stride too, not every race is perfect, things can happen (flat tires, cramping, wrong directions from a volunteer, the list goes on and on...) so don't get upset if something does happen. Try to prepare for it, over come any issues then hammer a big sprint over the finish and revel when the announcer calls out our number! You will always remember your first time....*snerk*

I almost forgot: TIP #2....DO NOT forget your shoes!!