Subject: RE: Is it wrong to do the breast stroke?I'm in the same boat. I am very comfortable in the water for recreational things (i.e. scuba, snorkel, goofing off ) but in a competitive atmosphere, I really struggle to swim effectively. I completed an olympic tri back in June using a combination of backstroke and side stroke. I found the breast stroke simply used too much leg and felt I would suffer on the bike and run because of it. I still haven't really mastered the freestyle but I intend to get there before next season using Total Immersion. I would just use whatever you're compfortable with and try to make it as efficient as possible. I really think the side stroke is good because you don't use up your legs like in a breast stroke. If you really focus on keeping a small profile in the water (i.e. streamlining your hands, timing your pull, etc. ) I think this can be efficient and with your nose/mouth out of the water, breathing issues are non existent (other than an occasional splash in the mouth ). I found I was faster than many folks doing an inefficient freestyle. Whenever I neede a break, I just did a backstroke. Sighting in backstroke is of course very difficult. I would try to use other swimmers to sight off of. |