Los Angeles Triathlon

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Los Angeles Triathlon - TriathlonOlympic


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Los Angeles, California
United States
Sunny
 		Total Time = 2h 53m 9s
Overall Rank = 514/1351
Age Group = 20-24
Age Group Rank = 6/31
Event warmup:

Rode bike from Caroline's place to Venice beach (couple miles).
Swim
  • 32m 45s
  • 1500 meters
  • 02m 11s / 100 meters
Transition 1
  • 02m 24s
Bike
  • 1h 17m 31s
  • 24 miles
  • 18.58 mile/hr
Transition 2
  • 03m 1s
Comments:

COULDN'T FIND T2 BAG! For some reason I thought I was on a different rack then I really was so I spent about a minute panicing and trying to find my bag.
What would you do differently?:

Take a little more time to make sure I went down the right rack to get my T2 bag.
Run
  • 57m 28s
  • 6.2 miles
  • 09m 16s  min/mile
Post race



Last updated: 2004-08-17 12:00 AM
Swimming
00:32:45 | 1500 meters | 02m 11s / 100meters
Age Group: 0/31
Overall: 308/1351
Performance:
Suit: Tri Suit (no wetsuit)
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Below average Navigation: Below average
Rounding: Good
T1
Time: 02:24
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:31 | 24 miles | 18.58 mile/hr
Age Group: 0/31
Overall: 612/1351
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 03:01
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:57:28 | 06.2 miles | 09m 16s  min/mile
Age Group: 0/31
Overall: 629/1351
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-11-29 1:25 PM

Extreme Veteran
340
10010010025
Cary, NC
Subject: Los Angeles Triathlon

2004-11-29 4:18 PM
in reply to: #87350

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Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: Los Angeles Triathlon
Great job! Looks like a good solid race for you! Way to go!

Kelly
2004-11-30 4:55 AM
in reply to: #87350

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Extreme Veteran
348
10010010025
Melbourne
Subject: RE: Los Angeles Triathlon
GREAT time!!!
How did you feel afterwards? Had you trained for long?
My 1st Olympic is coming up in January and I am nervous already...
Well done!
M
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