Almond Blossom

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Almond Blossom - Run


View Member's Race Log
Durham, CA
United States
60F / 16C
Sunny
 		Total Time = 26m 36s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 0/
Run
  • 26m 36s
  • 3.1 miles
  • 08m 35s  min/mile
Comments:

My overall average is impressive for me but I wasn't able to maintain a consistant pace. I've very happy with the improvements.
What would you do differently?:

Run Faster and more consistently
Post race
Event comments:

Good race, small town feel. Will run it again.




Last updated: 2005-02-12 12:00 AM
Running
00:26:36 | 03.1 miles | 08m 35s  min/mile
Age Group: 0/
Overall: 0/
Performance:
1st mile was at 8:11, 2nd at 8:49, 3rd at 9:33. Ave HR 176, max 189
Course: Flat through almond orchards. Not my favorite terrain.
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2005-02-12 2:25 PM

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New user
4

Oroville, CA
Subject: Almond Blossom

2005-02-13 12:35 PM
in reply to: #116259

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Master
1480
1000100100100100252525
Plant City, FL
Subject: RE: Almond Blossom
Great race Julie! 
2005-02-15 10:58 PM
in reply to: #116259

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Expert
704
500100100
Durham, CA
Subject: RE: Almond Blossom
Hey Julie,

Great Race - Max Heart rate of 189, hate to see how high it would go in a sprint!!!!! Glad to see that your training is working for you.

I couldn't make this one due to a previous engagement, but I'll see you at the Bidwell Classic.

Keep up the good work,

Dennis
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