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Temple Triathlon - TriathlonSprint


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Temple, TX
United States
77F / 25C
Sunny
Total Time = 1h 14m 9s
Overall Rank = 105/132
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 11m 11s
  • 350 meters
  • 03m 12s / 100 meters
What would you do differently?:

Not start so fast - take my time and save energy.
Transition 1
  • 03m 32s
Bike
  • 35m 22s
  • 9.2 miles
  • 15.61 mile/hr
Transition 2
  • 01m 38s
Run
  • 22m 46s
  • 2.1 miles
  • 10m 50s  min/mile
Post race
What limited your ability to perform faster:

First one - just getting my feet wet.


Profile Album


Last updated: 2004-08-10 12:00 AM
Swimming
00:11:11 | 350 meters | 03m 12s / 100meters
Age Group: 0/
Overall: 0/132
Performance: Below average
Suit:
Course: Pool
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:32
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Good
Biking
00:35:22 | 9.2 miles | 15.61 mile/hr
Age Group: 0/
Overall: 12/132
Performance: Good
Wind: Little
Course: Flat and good roads.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:38
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Below average
Running with bike Below average
Racking bike Good
Shoe and helmet removal Good
Running
00:22:46 | 02.1 miles | 10m 50s  min/mile
Age Group: 0/
Overall: 10/132
Performance: Good
Course: Cross-Country - rough and one biiiggg hill at the end. Had to walk up it.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2004-08-10 12:44 AM

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Regular
97
252525
Robinson, TX
Subject: Temple Triathlon


2004-08-10 10:27 AM
in reply to: #45795

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Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: Temple Triathlon
Congrats on your first race! Great job!

Kelly
2004-08-13 8:58 PM
in reply to: #45795

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Veteran
267
1001002525
Southern Ohio
Subject: RE: Temple Triathlon
Congratulations! You finished your first race and did great!
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