Subject: RE: counting swim lapsiOrlando - 2011-01-03 5:58 PM it really isn't that hard just to remember how many laps you are doing. Typically we would break it up into the respective 50s or 100s. So for example, if you had to do a 200, you would just think it is 4 ...50's. and boom..pretty simple. Did we lost track sometimes? Of course. You could use the clock just to check yourself (if you are finishing way early...thats a sign). If you are still having trouble..I would suggest to stop thinking about other stuff so much ( we all do it) and just keep saying the number over and over. After a while, you will get use to it, and you will be able to remember better.
To keep track of sets (i.e. 20 25s or 8 200s)...you can use the little things on those lane markers. No one uses clickers, pens, pencils, chalks, because that would involve stopping, altering your stroke etc.
Just give it time, it will come.
That's fine if you are doing sets. Knowing your distance for 100 - 300 yds/m is easy. Where it gets impossible to do it accurately is for long test sets such as a T30. How do you count laps accurately for a 30 minute continuous swim? Was that 1,700 or 1750 yds? Unless you're Rainman, the answer is "you don't". But, I don't only use my Sport Count for continuous swims. I use it for sets, because it records my swim & rest intervals that I can then log. It's useful to see that you're pacing youself properly during a set to maintain the same pace or descend if that's the goal of the set. Having swim times logged can also help you know when it's time to change your interval for the next workout. For example, stop doing sets of 100's on 2:00, and start doing them on 1:55. Counting in your head doesn't keep track of time. Also, the Sport Count is just a ring that you wear on your index finger and hit with the thumb of the same hand as you turn, so it doesn't alter your stroke at all. |