Chilly Cheeks Duathlon #1
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Chilly Cheeks Duathlon #1 - Duathlon
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Run
Comments: Staying warm was more like it! I probably could have gone out just a touch slower, but wanted to be in the big front pack. I couldn't get there anyway... But I did stay at a pretty good pace overall. Th orthodics were great for form and feel, but I got matching blisters in my ARCH from them. Not a good blister spot. Luckily it was cold enough that I could hardly feel my feet and hands anyway. What would you do differently?: Go out a little easier, then push a little sooner (only considering I had to slow up a bit on that last slippery, concrete (I also started feeling a little bit of knee and ankle pain on the concrete. ) Transition 1
Comments: My trans was fast because there was only a helmet to put on and shoes. but I was definately tentative walking with and mounting my bike in that snow... What would you do differently?: Not much. Bike
Comments: I was so cold that I pretty much HAD to go all out here. My first race with aerobars and it went well. I did have to come up into my drops for a few spots with the snow and ice. I was nervous at first and thought that I should have had my MT bike, but thank GOD I didn't do that. I at least got it over quickly on my road bike! What would you do differently?: wear something more wind proof over my ears. Wear my ipod. Transition 2
Run
Post race
Warm down: Eat muffin, drink hot chocolate and jog to car. What limited your ability to perform faster: the weather. Event comments: It was too cold to really stick around aferwards and see the official results and enjoy the "post race." but my hubby swears that I was the first female across the finish line. We'll see when the race results come out. BBBRRRRRRR!!!!!!! Last updated: 2005-12-16 12:00 AM
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2005-12-17 6:40 PM |
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2005-12-17 7:05 PM in reply to: #307659 |
2005-12-17 9:10 PM in reply to: #307659 |
2005-12-19 9:49 AM in reply to: #307659 |
General Discussion-> Race Reports! |
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United States
underground racing
15F / -9C
Precipitation
Overall Rank = 34/70
Age Group = U39 open
Age Group Rank = 1/8
Up early (thanks to the kids) eat bkfast, get int he car and go!
Sit in the car by the heater. Jog a little. It was seriously cold and snowy!