Subject: 3.7.18 Wonderful WednesdayIt's a beautiful day here in Texas, so, naturally, my training has been exclusively indoors. 6:10 - 30km TT on the bike as part of the study. Yesterday was a low carb diet day (9%) as part of the study protocol, and it felt kind of gross on the bike. I really like meat and cheese, but, man, I need some carbs too! 12:15 - 40' strength Have a great day! |