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4.5.18 Thirsty Thursday!
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 2018-04-05 8:02 AM |
Elite  4583   |  Subject: 4.5.18 Thirsty Thursday!Good morning BT! Technically supposed to be off today but did some light lower body strength, core and stretching Heading to Las Vegas today after my morning classes...girlfriend trip! We have a house with a pool & hot tub...three days of laughing, lounging and ok, some drinking. However, I am still going to get after my training--I'm going to do my runs and hikes in Sloan Canyon where I did my Trail Trashed 1/2 marathon two weeks ago! Have a great day BT! We've got some good training going on this week! |
| 2018-04-05 10:28 AM in reply to: ingleshteechur |
702  Aledo, Texas | Subject: RE: 4.5.18 Thirsty Thursday! I'm thirsty, but no drinks will be coming my way today. Maybe this weekend?! Have fun in Vegas, Kim. 6:20 - 2,300 yards, with tempo and speed sets being a big focus. Have a great day! |
| 2018-04-06 12:43 AM in reply to: #5241012 |
| 111 | Subject: RE: 4.5.18 Thirsty Thursday! 530am 35km ride. 28min at HRZ4, with the remainder at HRZ2. 430pm 13km ride HRZ2. |
| 2018-04-06 8:00 AM in reply to: B.K |
Master 8251  Eugene, Oregon Bronze member | Subject: RE: 4.5.18 Thirsty Thursday! Had to flip my normal workout order around due to a pool/lifeguard issue and not too happy about it. 6 AM: 3100m of swimming, mostly sprint stuff (100's, 50's, 25's). Not really the way I like to start the day! (Swimming makes me ravenous and drowsy--great before dinner and bed, not so much before riding herd on fifth graders for the next 8 hours.) 4:45 PM: 1:15 trainer ride. Not that hard but this is what I'd rather do in the morning. It just somehow seemed wrong! |
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