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03.15.2020 Sunday
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 2020-03-15 12:59 PM |
 422  , Pennsylvania |  Subject: 03.15.2020 Sunday8.5 miles in the cool, overcast, misty morning. Felt easy, but I was really cold. I didn't put enough clothes on and wore thin gloves, not sure if my body was working hard to heat me up, but my HR seemed higher than I felt it should have been. Also I can just blame garmin wrist HR sensor for that. Life is good! Wash your hands! |
| 2020-03-15 1:59 PM in reply to: PigeonTri |
Master 2493  Atlanta, Georgia Silver member | Subject: RE: 03.15.2020 Sunday I missed a few days this week but did a little catching up yesterday and today: two hours on the Kickr today w/out structure and then my first outdoor run off the bike in 2020. One of these days, I'll actually go to the pool! |
| 2020-03-15 2:52 PM in reply to: PigeonTri |
623 | Subject: RE: 03.15.2020 Sunday 8.3 miles in sunny, 78 degree weather. Shock to the system as this is the warmest it’s been for me on a run in a couple of months. Makes me excited about getting the bike back outside more often even though my run times are going to suffer. |
| 2020-03-15 8:25 PM in reply to: PigeonTri |
| 197 | Subject: RE: 03.15.2020 Sunday Headed to the pool today since we don't know how much longer they will keep it open. My daughter and I got in about a mile, with a lot of short stuff in the mix, including a set of 25s from midpool to concentrate on the turn. There was a lot of trash talking between sets as to who is faster, did the set better, et cetera, so that made our overall yardage look pretty weak. Have a great week! J White |
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