Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE!Jonesy - 2007-04-17 9:55 AM
Hello Everyone!! I'm Jonesy and I am new to BT. I was wondering how to get involved with your challenge? Whats involved? Sit-ups, Push-ups, the plank?? I'm a Marine so I am all about the smack talk!! Let me know.
Jonesy
Jonesy, if kick the hell out of saling4, you are in!  In the previous challenge most people used the ABS / CORE routine on the BT home page.
articlehttp://www.beginnertriathlete.com/cms/article-detail.asp?articleid=486
Yoga counts or any other workout routine that is POSTED counts as well. You will know if you are cheating! Welcome to the site, I am pretty new as well but spend more time surfing the site than a crack addict looking for his next fix. But I can log off anytime I want...honest. Probably...maybe not. I'm so weak... |