Subject: RE: North Baltimore Maryland trainee doing the North East Olympic TriathlonWe live about 10 miles west of Hunt Valley near Butler.
I run on a tread mill and I used to be a swimmer through high school (although that was many years ago ). So far my training is going well at the MAC. I am using the training plan from this website. I will get more serious with my training about 20 weeks out and follow the plan to a T. Running is definitely my weakness mainly because I had lower back surgery about 5 years ago so I have to be very careful. The tread mill is ok on it but running on a hard surface is not so good. |