Pat Griskus Sprint Triathlon

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Pat Griskus Sprint Triathlon - TriathlonSprint


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Middlebury, Connecticut
United States
Pat Griskus Triathlon Series
75F / 24C
Precipitation
 		Total Time = 1h 33m 18s
Overall Rank = 317/447
Age Group = Athena
Age Group Rank = 6/12
Swim
  • 17m 57s
  • 880 yards
  • 02m 02s / 100 yards
Transition 1
  • 01m 15s
Bike
  • 39m 53s
  • 10.5 miles
  • 15.80 mile/hr
Transition 2
  • 01m 14s
Run
  • 33m 1s
  • 3.4 miles
  • 09m 43s  min/mile
Post race



Last updated: 2007-06-19 12:00 AM
Swimming
00:17:57 | 880 yards | 02m 02s / 100yards
Age Group: 0/12
Overall: 0/447
Performance:
Suit: Sleeveless Orca Sonar
Course:
Start type: Run Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:15
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:53 | 10.5 miles | 15.80 mile/hr
Age Group: 0/12
Overall: 0/447
Performance: Below average
Wind:
Course:
Road: Smooth Wet Cadence:
Turns: Below average Cornering: Below average
Gear changes: Below average Hills: Below average
Race pace: Drinks: Not enough
T2
Time: 01:14
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:33:01 | 03.4 miles | 09m 43s  min/mile
Age Group: 0/12
Overall: 0/447
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-07-12 9:28 AM

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Pro
4672
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Nutmeg State
Subject: Pat Griskus Sprint Triathlon

2007-07-12 12:00 PM
in reply to: #882628

Expert
695
500100252525
Subject: RE: Pat Griskus Sprint Triathlon
damm you kicked on the bike girl...


2007-07-12 3:24 PM
in reply to: #882628

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Master
1946
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Subject: RE: Pat Griskus Sprint Triathlon
You are a racing Machine...
2007-07-12 9:58 PM
in reply to: #882628

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: Pat Griskus Sprint Triathlon

You race a lot...can't always be on....

Feeling crappy you still did awesome!

Congrats! 

2007-07-13 12:01 PM
in reply to: #882628

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Master
1265
10001001002525
CT
Subject: RE: Pat Griskus Sprint Triathlon
great job in the rain Kelly!— you ARE a racing machine!
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