Subject: Am I stupid? Yes, I am. I didn't get to train yesterday and today was rapidly coming to a close. I really wanted to run. My plan was to do a LSR this morning, but kids,etc changed that plan. Now I have lived in Arizona for 30 years. So I must ask, what the hell was I thinking going for a run on the pavement at 4pm in August with a temperature outside over 106? Oh, and don't forgoet the humidity added in (it's not always a dry heat). It was hot, but I made it. I could only do about 3 miles, but I kept it under 26 minutes. This tri thing is so addictive..... |