Subject: RE: Total Immersion QuestionI used the TI books and videos, and took the weekend workshop. Improved my swimming profoundly. Every now and then I heard that TI swimming was slow swimming, so I went out and bought additional books, videos, and took some lessons. Everything is basically the same, there are slight variations on techniques (mostly opinion differences ). TI is great for taking someone without formal swim training and methodically working you throught the basics. Swimming faster does not require learning some other technique not taught in the TI program. One thing that always confuses people who hear about TI is that it does place emphasis on swimming slow and concentrating on the proper technique (what benefit is it to swim inefficient ), once you have the techniques down, swim as fast as you want. I added a few drills to my training to increase my speed, mostly on the pull, but the real gains came from using what I learned in TI, and then putting in time in the pool.
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