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November Challenge 28-11-08
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 2008-11-28 9:47 AM |
Master  1748     Port Moody, BC |  Subject: November Challenge 28-11-08HA HA!!! My new powers have given me strength to get up early!!! Or I'm just super excited about going on vacation! ABS this AM to be followed with a Bowflex workout after work....which will be ending early!!! HA HA!!! |
| 2008-11-28 10:59 AM in reply to: #1829410 |
Expert 1110 Pitt Meadows, BC | Subject: RE: November Challenge 28-11-08 40 min run this morning followed by 45min weight session Have a good time on vacation Chris and Kari!! |
| 2008-11-28 11:05 AM in reply to: #1829410 |
Extreme Veteran 325 Victoria | Subject: RE: November Challenge 28-11-08 You lucky little Vacationers! Arghhh I'm jealous! I'm going to do my first trainer workout since the calf thing, which was mysteriously disappeared. I'm still taking another week before I try running, so I can run while in Victoria/Campbell River/Vermont over the holidays! |
| 2008-11-28 12:27 PM in reply to: #1829410 |
Elite 3290 Oliver, BC, "Wine Capital of Canada" | Subject: RE: November Challenge 28-11-08 hazmaster - 2008-11-28 7:47 AM HA HA!!! My new powers have given me strength to get up early!!! Early! 7:47? Puleeez....my day is half over at that time. Have fun in the sun! |
| 2008-11-28 9:08 PM in reply to: #1829410 |
Extreme Veteran 394 North Vancouver, British Columbia | Subject: RE: November Challenge 28-11-08 Spin then hard work on strongest core on the north shore. Still restricted from full training but recovering quickly from a pretty bad back injury. |
| 2008-11-28 11:21 PM in reply to: #1829410 |
Extreme Veteran 361 Kelowna, BC | Subject: RE: November Challenge 28-11-08 Still feel awful. Can't speak at all. My husband is enjoying it though. :P |
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