Subject: RE: 12.4.14 Thursday WorkoutNice work today everyone. You're ALL machines! another 90 minutes of biking. I found a pool nearby which is, get this, 15 bucks for the whole year! So I'm looking forward to getting in there asap. Hot Runner I read your post too quickly and assumed that "at least 50 pirate kerchiefs" was some kind of isometric exercise that I'd never heard of before. "Yea I did 100 burpees, 25 turkish getups, followed by 50 pirate kerchiefs and now I feel the burn!" |