Subject: RE: 08.09.2019 Fantastic FridayYo Yo,
Also feeling accomplished this week.
Got my 20 miles or 60 minutes on the trainer this morning, it was a push to get myself motivated. I will get in the pool at lunch and then start winding down the week. Have a busy week of travel next week, hopefully that doesn't put a big dent in the workouts.
Also next week, I am going to visit with the police officers in Three Rivers that saved my life back in January. They did some serious CPR on me. Should be a fun visit.
Tri Hard today... |