A race
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A race - TriathlonOlympic
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Swim
Comments: Great swim.. Took me a little to get going, but once around the first buoy there were no problems.. What would you do differently?: Work on form the first 5 minutes. Transition 1
Comments: Great time for me.. I don't like having to pack all of our swim stuff in bags (swim is at different location than finish). Took a few extra seconds. Transition area WAS SUPER CROWDED... What would you do differently?: Wipe my feet a little cleaner. Bike
Comments: I dropped my ALL my nutrition about 2 miles into the bike ride (SO NO NUTRITION FOR THE REMAINDER OF THE RACE!!!) My chain came off 2 times (so I had to get off my bike twice to pop it back in), and I stopped to help a girl who got a flat (her first ever tri, and borrowed her friends bike so she had no equipment). The ride was beautiful, and A TON OF FUN!!!!!!! What would you do differently?: Not drop my nutrition, Not have my chain pop off... and I don't know if I would stop again to help a flat out (Definitely a crash, but a flat?? NOT SURE) Transition 2
Comments: GREAT TIME...SLOW START ON RUN... A BELLY ACHE Run
Comments: RUN WAS REAL HARD FOR ME.. VERY DISAPPOINTING.. I was not in good shape. Having no nutrition on the bike hurt me.. I drank too much water, so I had a belly ache.. What would you do differently?: ??? I WISH I KNEW?? I would fix it.. but better nutrition from bike to run. Post race
Warm down: water water water.. then beer beer beer. stopped after 3 though. Some stretching but What limited your ability to perform faster: My running ability that day. Event comments: GREAT RACE, VERY ORGANIZED, AND A LOT OF FUN!! Last updated: 2005-06-30 12:00 AM
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2005-06-30 11:01 AM |
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2005-06-30 12:33 PM in reply to: #187120 |
2005-06-30 1:34 PM in reply to: #187120 |
2005-06-30 6:13 PM in reply to: #187120 |
2005-06-30 7:36 PM in reply to: #187120 |
2005-06-30 7:38 PM in reply to: #187657 |
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2005-06-30 7:44 PM in reply to: #187120 |
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United States
AA
77F / 25C
Sunny
Overall Rank = 157/463
Age Group = 25-29
Age Group Rank = 17/31
NADA.. Bannana and a long walk to swim start.
Small swim to get use to water, and make sure my goggles didn't leak.