Jingle Bell Run

Forum guidelines BT super discount
General Discussion Race Reports! » Jingle Bell Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Jingle Bell Run - Run5k


View Member's Race Log View other race reports
Brighton, New York
United States
Arthitis
25F / -4C
Overcast
 		Total Time = 21m 58s
Overall Rank = 48/412
Age Group = M 40-44
Age Group Rank = 8/23
Event warmup:

It was 25 F with 20 mph winds. There was no "warm up" other than staying inside.
Run
  • 21m 58s
  • 3.11 miles
  • 07m 04s  min/mile
Comments:

The roads were snowy for a little less than half the course making traction a little twitchy.
What would you do differently?:

Not be sick for 2 weeks before the race.
Post race
Warm down:

Hung out with Dudley (Dexter here on BT).

What limited your ability to perform faster:

Being sick for the 2 weeks prior to the race.
Excess weight (9lbs)
Little to no training in the weeks preceding. I decided to do this the night before.





Last updated: 2005-12-03 12:00 AM
Running
00:21:58 | 03.11 miles | 07m 04s  min/mile
Age Group: 0/23
Overall: 0/412
Performance: Average
Mile 1: 6'54" HR - 173 Mile 2: 14:01 HR - 180 End 21:56 HR - 186
Course: Mostly flat a couple of slight inclines
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2005-12-03 11:12 AM

User image

Champion
11641
50005000100050010025
Fairport, NY
Subject: Jingle Bell Run

2005-12-03 11:35 AM
in reply to: #297927

User image

Expert
1049
100025
Jacksonville, FL
Subject: RE: Jingle Bell Run
Sounds like a tough race. Next year do the one in Sunrise, FL. It was about 55 at the start of the race.
2005-12-03 11:59 AM
in reply to: #297927

, Alabama
Subject: RE: Jingle Bell Run

Impressive run, especially with the temps, wind and snow.  (I guess it's faster to ice skate than run though!!).  Great job.

Sharon

2005-12-03 1:49 PM
in reply to: #297927

User image

Expert
1157
10001002525
Tremonton, Utah
Subject: RE: Jingle Bell Run

Good Job-- especialy coming off being sick -- and then to pop off 7:02's   I'm IMPRESSED.  Keep it up....

2005-12-03 7:25 PM
in reply to: #297927

User image

Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: Jingle Bell Run

7 min miles after being sick for two weeks?  Wow!  You speedy

Great race!

2005-12-03 8:51 PM
in reply to: #297927

User image

Extreme Veteran
604
500100
Ohio
Subject: RE: Jingle Bell Run

Umm, you're upset about that time? I hope you're feeling better, but dang, I think that's a pretty good time. Great Job! And this is a great charity.

I'm running the same race down here in Cincy. I'll be running it with a friend, it will be her first running race--and she's on her way to starting to train for tris!

2005-12-04 6:17 PM
in reply to: #297927

User image

Member
27
25
Rochester, NY
Subject: RE: Jingle Bell Run
Dammit, I wish I'd known about this race; I woulda dunnit!
2005-12-04 10:42 PM
in reply to: #297927

User image

Elite
3223
20001000100100
Hendersonville
Subject: RE: Jingle Bell Run
Mike, you are so darn fast!!!  Never in a million years could I run that fast.  Congrats!!!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Jingle Bell Run Rss Feed