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2008-11-20 7:07 AM

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Extreme Veteran
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Victoria
Subject: Nov. Challenge 11-20-08

Muahaha

My turn!

Swim for an hour with the Tri Club.  Taking it easy today, feeling kinda run down!



2008-11-20 8:45 AM
in reply to: #1817992

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Elite
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Oliver, BC, "Wine Capital of Canada"
Subject: RE: Nov. Challenge 11-20-08
45 min. on the computrainer. Was up late and drank too much wine last night. Damn company.
2008-11-20 1:35 PM
in reply to: #1817992

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Coquitlam, BC, Canada
Subject: RE: Nov. Challenge 11-20-08

1 hour walk on the Mundy Park trails this morning.  Just missed the rain.  Angus was sprinting circles around a tree while being chased by a bulldog/AmStaff cross.  The other guy was EXHAUSTED afterwards.  Was pretty funny.

 

May try to hit up the gym later.

2008-11-20 2:12 PM
in reply to: #1817992

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Vancouver BC
Subject: RE: Nov. Challenge 11-20-08

25 minutes on the treadmill at 6.0 mph (my longest pain free run since knee injuries first began to plague me 4.5 months ago!)....and 1 hour personal training.

Jill

2008-11-20 2:25 PM
in reply to: #1817992

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Pitt Meadows, BC
Subject: RE: Nov. Challenge 11-20-08
DerekWL - 2008-11-20 5:07 AM

Muahaha

My turn!

Swim for an hour with the Tri Club.  Taking it easy today, feeling kinda run down!

Dude, what are you doing up and on the computer at 5am!! Please tell me your doing your swim AFTER this!

Nice, quick paced 37:30 run for me this morning - was actually pretty nice out, happy it wasn't raining yet!
2008-11-20 6:57 PM
in reply to: #1817992

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Kelowna, BC
Subject: RE: Nov. Challenge 11-20-08
5km run. It's snowing!!


2008-11-21 12:57 AM
in reply to: #1819134

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Coquitlam, BC, Canada
Subject: RE: Nov. Challenge 11-20-08
2nd 1 hour walk with Angus tonight. 
2008-11-21 1:07 AM
in reply to: #1817992

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Master
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Port Moody, BC
Subject: RE: Nov. Challenge 11-20-08
Swam for 35 mins, ran in one of the lanes for 15 minutes then came home for a quick little leg workout. Running in the pool sucks. Didn't feel like much of a run but whatever, felt good to pretend to be running. People SURE look at you like there is something wrong with you when you do this. It was like I had cancer or something the way they were looking at me. I know most of them wanted to ask why I was running in the lane and what terrible disease I had!
2008-11-21 1:17 AM
in reply to: #1817992

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Coquitlam, British Columbia
Subject: RE: Nov. Challenge 11-20-08

About a 30 min swim and I didn't look like I had some sort of weird disease as I actually SWAM in the pool!!  Poor Haz........not really!

 

 

 

 

 

 

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