General Discussion Triathlon Talk » Show us your nutrition! Rss Feed  
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2009-08-31 12:27 PM

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Subject: Show us your nutrition!
Looking for peeps that record their nutrition in their training log (don't know of a way to search for it).Post here if you do, would like to see and take notes/advice from reading such!I just started using BT for my nutritional logging.


2009-08-31 12:52 PM
in reply to: #2380603

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Subject: RE: Show us your nutrition!
I started doing this when I first joined and lost tons of weight b/c I was able to see what was going and coming.  During the winter I got depressed about training b/c of the weather and stopped doing the training log completely.  Hoping to get back on it though.  I was able to hit the exact caloric input daily on what I was going to eat.  I'll start mine back and pm you when I get it going again.
2009-08-31 12:57 PM
in reply to: #2380603

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Subject: RE: Show us your nutrition!
It would be too embarrassing for me to log all the beer, chips and Reese Peanutbutter cups that I eat........so no, I do not log "nutrition"!!
2009-08-31 1:21 PM
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Subject: RE: Show us your nutrition!

aquagirl - 2009-08-31 1:57 PM It would be too embarrassing for me to log all the beer, chips and Reese Peanutbutter cups that I eat........so no, I do not log "nutrition"!!

By looking at the avatar it doesn't look like those Beer, chips or Peanut butter cups are hurting you at all

2009-08-31 1:30 PM
in reply to: #2380603

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Subject: RE: Show us your nutrition!
I try to log on a regular basis.
I went to a nutritionist and she wanted me to keep track of what I ate. My wife did it for a while, but I found that when I did my own that i have much beter control over what I put in my mouth.
I am on a Carb restricted diet (Type 2 diabetic) and this makes it so easy.
The log has an incredible data base plus the ability to do custom foods and recipes.
2009-08-31 1:37 PM
in reply to: #2380672

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Subject: RE: Show us your nutrition!

aquagirl - 2009-08-31 10:57 AM It would be too embarrassing for me to log all the beer, chips and Reese Peanutbutter cups that I eat........so no, I do not log "nutrition"!!

Why the quotations? Beer, chips, and peanut butter cups are a nutritional powerhouse!



2009-08-31 1:47 PM
in reply to: #2380672

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Subject: RE: Show us your nutrition!
aquagirl - 2009-08-31 1:57 PM It would be too embarrassing for me to log all the beer, chips and Reese Peanutbutter cups that I eat........so no, I do not log "nutrition"!!


What ever.  I don't even drink and I have one heck of beer belly!
2009-08-31 2:08 PM
in reply to: #2380603

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Alpharetta, Georgia
Subject: RE: Show us your nutrition!
I log my nutrition here daily.
I used to just log what I ate in the text box, but in the past few weeks I have started actually logging calories, fat, protein, and carbs.

2009-08-31 3:31 PM
in reply to: #2380672

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Central New York
Subject: RE: Show us your nutrition!
aquagirl - 2009-08-31 1:57 PM It would be too embarrassing for me to log all the beer, chips and Reese Peanutbutter cups that I eat........so no, I do not log "nutrition"!!

some things in life just aren't fair!!!Tongue out  (that's me sticking my tongue out at your avatar, H!!)
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General Discussion Triathlon Talk » Show us your nutrition! Rss Feed