Subject: RE: any good tricks for training with giant blisters?I was plagued by some giant blisters all summer (even blisters on top of blisters ), but they never slowed me down or limited the amount of running because I have found this method to work: I would pop the blister with a needle and drain it and wash the area well. Let it dry and leave the dead skin on top of the blister. Before every run I would slap a piece of moleskin that was about 1.5x's larger than the blister directly onto the blister. Then I would go nuts with cotton-type-material-athletic tape and tape all around the moleskin, with 50% of the tape on the moleskin and the other 50% on the skin. *VERY IMPORTANT* I would walk around for 5-10 minutes with socks and shoes on to "break in" the dressings so that it adheared to my skin properly before I ran. Worked every time. Good luck! |